Pillars to successful athletic performance are fairly simple, right? Train hard. Fuel your body with the best food available. And get enough sleep to restore and rebuild. We all know how important sleep is but the fact remains that 40% of Americans get less than the suggestion 8 solid hours per night. Many getting less than 7 hours. That isn’t taking into consideration the quality of sleep either. Do you remember how old your mattress is? The average life of a mattress is 7-10 years. Sadly, if you’re like me… that timeframe has slipped through the cracks of a busy life.
I recently had the opportunity to test out the new REM-Fit 300 with the Motivate Collection system, which tracks all of your sleeping data. Now I will say that this product arrives in a different manner than your typical, old school mattress…
— Knead to Cook