Lately, I’ve been sharing my favorite vegan, plant-based foods here on my blog. Good Karma Foods flax milks and yogurts are just two of our favorites. Recently, I have the opportunity to try out Good Karma’s flax protein milk. First things first… it has 8 grams of protein per serving AND tastes so incredibly creamy! I don’t know about you but I’m not a fan of watery milks. If you want a luscious smoothie – you need a creamy base to start and this milk is perfect! Plus packed with Omega 3’s… this one is a winner!
Good Karma Foods flax milk is packed with 1200mg of Omega 3’s. Free of the most common allergens like dairy, soy, & nuts. It has as much calcium as dairy milk. The flax with protein only has 70 calories per serving in their unsweetened flax milk. The flavor is extremely neutral and can be used in both savory as well as sweet recipes, like my smoothie recipe.
Good Karma Foods is based out of beautiful Boulder, Colorado and they were the pioneers to developing a flax seed based milk. They are passionate about healthy eating and living -which is why I believe in such an incredible company and their products. They also have an incredibly creamy drinkable yogurt that we’re obsessed with and a creamy yogurt that is unbelievable. Okay so enough of my babbling on… let’s get to the recipe AND a sweet giveaway!
— Knead to Cook