Who doesn’t love a bite-sized snack you can pop into your mouth and enjoy? I know I do! And my kids and family love them. I love whipping up bite-sized recipes as snacks or post swim treats for my kids. Even on busy school mornings these make a great on-the-go treat. Packed with protein and fiber – these will also provide the nutrition you need to keep your body humming right along. You can always mix-in some mini chocolate chips or chopped nuts for more texture or to make more enticing for children. These aren’t overtly sweet and aren’t meant to be. I’m desperately trying to detox my family from refined sugars where I can. Snacking that won’t break all of your training efforts, fuel for your body… it’s a win-win!
— Knead to Cook