Knead to Cook

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Pulled chicken in the crock pot. {Tacos}

October 16, 2013 by Knead to Cook Filed Under: Chicken, Crock Pot, Gluten Free, Mexican, Wheat Free 2 Comments

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This recipe can be used for a myriad of recipes – soup, tacos, bbq sandwiches – the options are endless!  I had four meetings yesterday and had pretty much no cooking time for dinner. I always pull out the crock pot on busy days because let’s face it, it is a magic machine that transforms any ingredients into perfection in only a few hours.  This was no exception.  I used it for make-your-own taco Tuesday dinner.  The family loves it and it’s a great way to get your kids to eat some veggies.

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— Knead to Cook

Crock Pot Dijon Angus Beef Stew.

October 1, 2013 by Knead to Cook Filed Under: Beef, Crock Pot, Stews 3 Comments

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I realize today is Worldwide Vegetarian Day – and being a vegetarian, I was quite happy to embrace the day with my family (who pledged to not eat meat for the day).  It’s a bit humorous that I’m posting a beef recipe on this day but this was the post I had scheduled.  I’m consummately a day late and a dollar short!

I’ve been enjoying dijon mustard lately.  My friends over at Maille (the best mustard on the planet in my humble opinion) sent me a care package and I’ve been creating some delicious recipes with their mustards.  This recipe I whipped up for my family before my husband and I headed out to NYC this weekend.  My daughter claimed it’s the best thing she’s ever eaten {insert chuckle as she says this a lot}.  I did use a very nice cut of Angus beef that was very lean with most of the fat trimmed at my local butcher.  This made quite a bit of stew, perfect for game day or a party or weeknight dinner with leftovers.  It is a total fix it and go recipe without a lot of effort.  Love that!
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— Knead to Cook

Smoked Paprika Beef Stew in the Crock Pot.

March 27, 2013 by Knead to Cook Filed Under: Beef, Crock Pot, Stews 1 Comment

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It is one of those days.  We all have them & I’m learning to despise them. I literally didn’t stop for one minute to enjoy this sunny, beautiful day until now (the windows flank my computer).  I sprang from my bed at 4:30 am & haven’t stopped.  I did, however, manage while making my lunch, to whip up a batch of Smoked Paprika Beef stew and get it in the crock pot to work its magic while I ran Easter shopping and carpool.  This recipe is very forgiving.  You can wing it and it will turn out beautifully.

Ingredients:

1 cup of all purpose flour (I use King Arthur Flour)
2 tablespoons of smoked paprika
1/2 teaspoon of salt
Ground pepper
2 teaspoons of olive oil
2-3 lbs of chuck or stew meat cubed
1 large onion, diced
1 small can of tomato paste
1 cup red wine
2 cups of beef broth (I use low sodium)
4 medium potatoes, cubed (sweet or regular)
4 carrots, peeled and chopped
1 bay leaf
Parsley (fresh or dried)

Directions:

In a large bowl, mix your flour, paprika, salt and pepper.  Add the beef cubes and toss to coat.  In the meantime, add some olive oil to a sauté pan and turn the heat up to medium or so.  Add the coated beef, in batches, and brown on each side.  Remove and set aside on a plate with a paper towel (to drain).  Then add the onion and paste.  Stir and cook for 4-6 minutes.  While that’s cooking, add the carrots, potatoes and beef to your slow cooker turning that to low (6 hours) or high (4 hours).  Then add the onion/paste mixture.  Return the pan to the stove and add the wine and scrape up the bottom bits (deglaze the pan).  Cook for 2 minutes.  Then pour over the top of the meat/veggies in the crock pot.  Add the additional broth and spices.  Cover and cook.  Adjust spices and serve over rice or noodles… whichever you prefer.  A good red wine and crusty bread will make this dinner perfect!

— Knead to Cook

Crock Pot Mexican Pulled Chicken.

January 31, 2013 by Knead to Cook Filed Under: Chicken, Crock Pot, Mexican 4 Comments

 

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Easy peasy!  I needed a quick dinner idea because I wasn’t in a mood to prepare something big or fancy (yes, even food bloggers feel this way).  I normally do love cooking but I was busy and my daughters kept asking for tacos and this dish just came to me.  Adjust it according to your tastes.

Ingredients:

14 chicken tender pieces (use as much as needed to feed your family – skinless breasts etc.)
1/2 of a large onion, diced
1 16 oz. can of low sodium black beans
2 tablespoons of chipotle chili powder
1/2 teaspoon cayenne pepper
1 jalapeño, stemmed and seeded (leave the seeds if you want it spicier)
4 garlic cloves, minced
2 tablespoons of ground cumin, use less if you don’t love it.
2 tablespoons of fresh lime juice
8 ounces or so of tomato sauce (puree works)
Salt and pepper
Cilantro (optional for garnish)

Directions:

Place the chicken first in your slow cooker, set on high for 2-3 hours, or on low to cook longer (4-6) hours.  Then add the remaining ingredients.  Cover and let it work its magic.  Prior to serving, I taste and adjust spices.  I shred the chicken with two forks.  You can use this as taco filling or as we did topping it over quinoa.

— Knead to Cook

Slow Cooker Honey Sesame Chicken.

January 24, 2013 by Knead to Cook Filed Under: Chicken, Crock Pot 6 Comments

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This is an oldie but goodie that I haven’t made in a while.  I had a busy day and planned on attending our local high school’s swim meet (to see a friend’s daughter who was on the other team) and to cheer on our team.  I love being able to throw all of the ingredients into the crock pot and having dinner ready when we are!  I just prepared some brown jasmine rice earlier so that I just had to heat it.

1.5 lbs of boneless chicken tenders
3/4 cup of raw honey or regular honey
1/2 cup of low sodium soy sauce
1/3 cup low sodium organic ketchup
2 tablespoons of vegetable oil
5 cloves of garlic, minced
1/2 cup of onion, diced
1/2 teaspoon red pepper flakes
3 green onions, diced for topping
Toasted sesame seeds, topping

Directions:

Into your slow cooker add the chicken.  In a small bowl combine the honey, soy sauce, ketchup, oil and garlic.  Whisk until combined.  Pour over the chicken.  Then add the onions on top and red pepper flakes.  Cover and cook on low for 4-6 hours or on high for 2-3 hours.  Serve over rice, brown rice, quinoa, noodles or whatever you wish.  Top with green onions and sesame seeds.

— Knead to Cook

Guinness & Beef Stew in the Crock Pot.

January 17, 2013 by Knead to Cook Filed Under: Beef, Crock Pot 4 Comments

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There’s nothing quite like a beef stew on a cold winter day.  This is a wonderfully easy crock pot recipe but it does require a little prep work.  Well worth it once you taste this dish!

Ingredients:

1/2 cup of flour
Salt
Pepper
2 lbs or so of lean stew meat
2 tablespoons of olive oil
3 sweet potatoes, chopped into bite-sized pieces
3 carrots, sliced
4 cloves of garlic, peeled and smashed
1 large onion, diced
2 bottles of Guinness Beer (or whatever dark beer you have on hand)
Salt/Pepper
Parsley, garnishing

Directions:

Into a large ziploc baggie, add the flour and some salt and pepper.  Then add the rinsed off beef and seal the bag.  Give a good shake until all of the beef is covered properly.  In your Dutch oven, add the olive oil and let it get nice and hot.  Cooking in batches to avoid overcrowding, add several pieces of the beef to brown on each side then promptly remove.  Set aside on a paper towel lined plate.  Repeat.  Once all of the meat is cooked, discard the bag and add the potatoes, carrots, garlic and onions and cook for about 4-6 minutes.  Add additional oil if necessary.  In the meantime, add the meat to your crock pot on the low setting (if cooking for 6+ hours) if less than that turn the heat to high.  Once the veggies have softened a bit, remove them and top the beef in the crock pot.  Turn your flame to medium and gently (very cautiously) add one bottle of beer and deglaze the pan (scraping up the bits of meat and veggies that have stuck to the bottom of the pan).  Once this is complete, pour on top of the meat and veggies.  Add the additional beer to the mixture.  Cover and cook.

I serve with pasta but you can with other noodles, quinoa etc.  Season the gravy prior to serving.

— Knead to Cook

Crock Pot Cilantro Lime Chicken.

October 24, 2012 by Knead to Cook Filed Under: Chicken, Crock Pot, Mexican 9 Comments

 

 

Tonight, again, I’m out doing a presentation and won’t be home for dinner.  Coincidentally, I’ve also had several requests for more crock pot recipes, so I thought I would feature one of my favorites.  For some reason, I haven’t made this in quite some time but I really do love the combination of cilantro and lime.  I pair this up with some brown rice or quinoa and you have a wonderfully easy, and flavorful dish.

Ingredients:

4-5 chicken breasts, washed and trimmed
14 ounces of chopped tomatoes
2 bell peppers, chopped
1 lime, juiced
1/2 onion, chopped
1- 14 ounce can of black beans, rinsed and drained
1 jalapeño pepper, seeded and chopped
4 garlic cloves, smashed
1 handful of fresh cilantro, chopped
1 tablespoon of ground cumin
1 teaspoon of chili powder (I used chipotle chili powder)
Salt and pepper
Dash of cayenne

Directions:

Place everything in the crock pot and give it a good stir to coat everything and mix all of the spices.  Cook on low for 4+ hours.  Serve over brown rice or quinoa.  You can also chop the chicken and use in fajitas or tacos.

— Knead to Cook

Italian Turkey Sausage Stew in the Crock Pot.

October 23, 2012 by Knead to Cook Filed Under: Crock Pot, Ground Turkey 1 Comment

My neighbors asked me for more crock pot recipes.  This week was the perfect week to fire it up and start making some delicious dishes.  I’m out every night this week making presentations and I won’t be home to make/serve dinner.  Now I know, dinner is ready when my family is and it will be a dish they all love.


Ingredients:

1 lb or more of turkey sausage (I used hot but regular would work as well)
Olive oil
5 medium red potatoes, washed and cubed
4 cloves of garlic, peeled and chopped
1 medium to large bell pepper, chopped
1/2 of a medium sized yellow onion, diced
1 can of fire roasted tomatoes (diced) or regular if you can’t locate fire roasted (15 oz)
1.5 cups of chicken broth
1 can of tomato paste (6 oz)
Salt and Pepper to taste
1 teaspoon ground cumin
1 tablespoon of Italian seasonings
1 bay leaf (remove before serving)

Directions:

Over a medium flame, place splash of olive oil in your skillet.  Once hot, add the sausage and cook through.  In the meantime, add all of the other ingredients into your crock pot.  Give a good stir.  Turn to low.

Once the sausage is cooked through, slice into 2 inch pieces.  Then place into the crock pot and stir again.  Cover and let cook for 6+ hours.  Serve with a nice crusty bread and enjoy.

— Knead to Cook

Hot Chocolate Steel Cut Oats in the Crock Pot.

October 15, 2012 by Knead to Cook Filed Under: Breakfast, Crock Pot, Vegetarian 10 Comments

Yep, that’s what I said.  Hot chocolate steel cut oats!  My girls were swooning to say the least.  It’s a fun departure from the typical steel cut oats I make them.  The flavor is reminiscent of a mug of hot chocolate.  Warm the soul and the stomach.

 

 

 

Ingredients:
1 cup of steel cut oats
4 cups of water
3 tablespoons of cocoa powder (try to use the best quality that you can find – I used Wilbur’s)
2 teaspoons of vanilla extract
1/2 teaspoon of salt
2 tablespoons of honey or agave
2 tablespoons of granulated sugar
Chocolate chips, dried tart cherries, nuts, chia seeds (optional toppings)

Directions:

Spray the inside of the crock pot with non stick spray.  Then add the steel cut oats and the remaining ingredients through sugar.  Give it all a good stir.  Set it on low and cover.  I made this at 8:30 p at night.  When you awaken, remove the lid from the crock pot and give it a good stir (leave the cover off).  Adjust the sweetness at this point by adding extra honey or sugar if needed.  Serve.

— Knead to Cook

Crock Pot Beef Stew.

October 8, 2012 by Knead to Cook Filed Under: Beef, Crock Pot Leave a Comment

I know it’s Meatless Monday but with all of the work and painting I’ve been doing in my house, I needed a good crock pot recipe for dinner that I could fix and forget about until I needed it.  This is a wonderful recipe that you can prepare for a big crowd by adapting the ingredient amounts or for an intimate family dinner. Perfect fall, chill-in-the-air kind of meal that warms  you right up.

Ingredients:

1/4 cup of all purpose flour
Salt and pepper
2 tablespoon of olive oil
2.5 lbs of ground chuck (cut into chunks)
4 carrots, peeled and sliced
1/2 yellow onion, diced
4 garlic cloves, peeled and minced
1 cup of red wine
1 cup of beef broth
2 tablespoons tomato paste

Directions:

Place the flour, salt and pepper into a deep dish or ziploc baggie.  Add the meat and toss to coat.

In a pan over medium heat, add a tablespoon or so of olive oil. Once hot, add the meat and let brown on each side for about 5 minutes.  Remove and place in your crock pot, turned to low.  Then add your wine, broth and paste and deglaze the pan, scraping the bottom bits.  Boil this mixture for about 3 minutes then pour over your meat in the crock pot.  Add your carrots, garlic and onions on top of the meat.  Cover and cook on low for 6- 8 hours or high for 4 -6 hours.  Season with salt and pepper before serving.

— Knead to Cook

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