I have an abundance of bananas in my house since quarantining. They are our go-to’s and we’ve been hoarding while others hoard toilet paper. So my weekly treats always have some bananas in them. Today, I morphed this recipe into a vegan and to work what I had on hand. It came out perfectly so […]
Easy Crusty Vegan Herbed Bread.
I’ve been on a bread making kick lately. Let’s face it… I have plenty of time recovering from knee surgery and with the COVID isolation. Honestly, homemade bread is super easy and tastes incredible but it was the one thing I thought I never had time to do before. The fact is it takes just […]
Banana Blueberry Muffins. Vegan. Gluten free.
Being inundated with blueberries this time of year, they inevitably end up in breads, muffins or pancakes. I absolutely love berries and all the fresh fruit. Blueberries are a great source of fiber, vitamins A, C, K1 and manganese. Along with being antioxidant rich, they encompass the following plant compounds: Anthocyanins. These antioxidants give blueberries their […]
Vegan Eggnog Bread with a Spiced Rum Glaze.
Eggnog bread was a creation of mine from about 15 years ago- long before I was plant based or an athlete. Truth be told, it was my go-to holiday food gift for friends/teachers & neighbors for years. Everyone I shared it with clamored over the flavor and moist texture of this treat. Plus, it was […]
Zucchini banana muffins. Vegan and gluten free.
Vegan & gluten free zucchini banana muffins. After harvesting a behemoth zucchini from our garden this week… I quickly pondered a new recipe idea to use it up fast. I love to add zucchini to my smoothies, yes – it’s perfect for adding bulk and fiber without a ton of flavor to smoothies. But I […]
Spiced pumpkin muffins. Vegan. Gluten free.
When Amber over at Good Saint posted her pumpkin spice bread I knew I needed to try it. After all I’m a self proclaimed pumpkin addict this time of year. I’m mean, not PSL at Starbucks kinda addict, but muffins, breads, cookies…ya know the basics. I made a batch Monday sans icing and by […]
Walnut Hemp Blender Muffins. Vegan. GF.
Well this has certainly been an exciting/drama-filled week thus far & these muffins were oh-so-necessary. My youngest has torn a ligament in her ankle on Tuesday and of course that meant doc appointments, X-rays at the hospital so on… & so forth. She’s good, sore and has a very swollen and colorful ankle but back […]
Banana walnut muffins. Vegan. GF.
Banana walnut vegan & gluten free muffins. These muffins were inspired by a recipe from the Minimalist Baker. In my house of 5, I’m constantly in an uphill battle with making healthy snacks to have on hand. Breakfast on-the-go before school, pre or post workout fuel, snacks with lunch or after-school. Sound familiar? I’m always […]
Spice and herb bread. Vegan. Gluten Free.
This herb bread became my legit obsession last week. I made some for clients and had two loaves left for my family. I love cubing it up and keeping it in my dessert cloche on my counter. My daughter takes it for breakfast at school (post early morning swim practice). My husband eats it after […]
Candy Cane Green Tea Chocolate Muffins. V GF.
Candy Cane Green Tea Chocolate Muffins. V GF. As December approaches, we transition from all things pumpkin spice into the crisp & refreshing flavor of peppermint. It’s rather coincidental how it aligns with the seasonal temperatures. I wanted to take a different, albeit, healthier spin to a minty treat that would be perfect during the […]
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