Knead to Cook

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Mixed berry buckle. Vegan.

April 22, 2020 by Knead to Cook Filed Under: Breakfast, Brunch, Cakes, Easter, Vegan, Vegan proteins

The buckle cake is a fun one to make, super easy and you can use fresh or frozen fruit you have on hand. I used a mixed frozen berry mixture I had leftover from Costco. Black and blue berries and strawberries. It’s a good spring or summer dessert and tastes heavenly with whipped cream or vanilla ice cream. The term buckle comes from the cake buckling around the fruit as it cooks for a bit of trivia. 🙂

This recipe was inspired by The Full Helping which can be found here.

Ingredients for the Streusel Topping:
1/2 cup oat flour or all purpose flour
1/2 cup of brown or coconut sugar
1/4 tsp salt
1 teaspoon ground cinnamon
3 tbl of vegan butter, cut in cubes and must be cold

Method:

Into a bowl, add flour through cinnamon. Whisk to combine. Then add your cubed, cold butter and cut in with a pastry cutter or pinching with your fingers quickly. You want to avoid melting the butter. Set that aside in your fridge while you work on the cake batter.

Ingredients for cake/buckle:
3/4 cup of non dairy milk
2 tsp of apple cider vinegar or lemon juice
1/3 cup of neutral oil – canola, refined coconut oil etc.
1 tbl vanilla extract
1.5 cups of all purpose flour
3/4 cup of brown or coconut sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
Zest from one lemon
3 cups of fresh or frozen fruit (if using frozen, run under hot water then allow to drain for 5 minutes) – I only used 2 cups and it needed 3!
Plus 2 tbl flour to toss the fruit in

Method:
Preheat your oven to 375 degrees and spray a 8×8 pan with some oil. Set aside.

Into a measuring cup, add your non-dairy milk with vinegar or acid of choice. Whisk and allow to sit for a minute to “curdle”. Then add oil and vanilla. Whisk and set aside. Into your stand mixer, paddle attached, add your flour through zest. Blend. Then add your milk/oil mixture slowly and blend to just combine. Take your fully drained frozen or fresh fruit (no draining needed if fresh), toss with a bit of flour to coat. This helps the fruit to suspend in the cake and not sink to the bottom.

Pour your cake batter into your prepared pan. Then with a spoon- add your fruit to the top of the cake. Take your streusel topping from the fridge and spread evenly over the top of the fruit. Bake for 40-45 minutes. Remove and let cool before serving.

Enjoy!

— Knead to Cook


Chocolate Glazed Baked Donuts. Vegan. Gluten Free.

February 8, 2018 by Knead to Cook Filed Under: Breakfast, Brunch, Cakes, Desserts, Fitness., Holiday Baking Ideas, Party Foods, Running/Races, Valentine's Day, Vegan, Wheat Free 9 Comments


Chocolate Glazed Baked Donuts. Vegan. Gluten Free.

Chocolate Glazed Baked Donuts. Vegan. Gluten Free.


Be my Valentine?

I don’t know anyone that wouldn’t appreciate these little sweet Valentine treats.  These would be perfect for a school Valentine party, take to the office to share, gifts for your GALentine or for your sweet loves.  They are vegan and gluten free. They are totally moist and quite decadent on top of being super cute and fun.  Wouldn’t these be perfect for Valentine’s Day breakfast or brunch?

Updated recipe from my original 3 years ago.

[Read more…]

— Knead to Cook


The best tips for going and living vegan.

October 29, 2017 by Knead to Cook Filed Under: Best Vegan..., Breakfast, Brunch, Cakes, Desserts, Going and Living Vegan, Health & wellness, Holiday, Product Review., Travel & eating, Vegan, Vegan Burgers, Vegan proteins 5 Comments

It’s the one question I get the most.  Can I share tips on how to go vegan? Then followed by favorite products and foods I love.

Other recipe : What are Typical Italian Pastries?

While I’m recuperating from knee surgery, I thought this would be the perfect time to tackle a post that will cover transitioning your diet over, favorite foods that I’ve discovered over my journey and brands for beauty, the home and life that are both vegan and don’t test on animals.  Along with fashion, shoes, eating out with friends… all of the goodness.

[Read more…]

— Knead to Cook


Boxed cake hack. Vegan. GF.

April 11, 2017 by Knead to Cook Filed Under: Brunch, Cakes, Easter, Fitness., Gluten Free, Holiday, Holiday Baking Ideas, Running/Races, Valentine's Day, Vegan, Wheat Free 7 Comments

Does anyone make cakes from scratch anymore?  I mean seriously.  Who has the time unless you’re a baker by choice.  I have to admit 2 things.  I hate baking – now I don’t mean muffins, bars or granola.  NOT that.  Cakes in particular which then leads me to revelation number 2 about me… I hate cake.  I don’t know what it is but if I never saw another one the rest of my life I wouldn’t be sad.  Some times, on rare occasions, cupcakes are fine but they honestly leave me despondent.  I don’t know… maybe there is something wrong with me.  And apparently this cake-hating is genetic or something.  My kids are the same.  They’ve always asked for cookie cakes or ice cream cakes to celebrate their birthdays.  Even my husband…. it’s a no-go!  But today is my dad’s 79th and he LOVES cake.  So I suck it up & make one.  Well, a box one but he doesn’t know.

So I instal-story a lot.  I asked my watchers if they would be interested in my hack for the boring box cake and within 1 hour I had received over 100 DM’s letting me know they were interested so here it is!
[Read more…]

— Knead to Cook


The BEST Breakfast Oatmeal Bars. Vegan. Gluten Free.

July 16, 2015 by Knead to Cook Filed Under: 4th of July/Patriotic, Breakfast, Brunch, Cakes, Cookies, Fitness., Fruit, Gluten Free, Nuts, Vegan, Vegan proteins, Wheat Free 6 Comments


Breakfast Oatmeal Bars. Vegan. Gluten Free.

Breakfast Oatmeal Bars. Vegan. Gluten Free.


Wednesday turned out to be a bust.  I was unsure if I was going to run and we had thunderstorms from 1-7 am and with my sweet dog a bit uneasy during this 6 hour period laying on top of me… I decided to bag the day for working out and take a rest day.  Plus Thursday and Friday were going to have cooler temperatures  –HELLO lovely weather let’s do some running!  So I worked in the kitchen and literally threw these bars together and prayed that they turned out.  They did – big time!  I ate 2.5 of them.  I never do that but they are so dang good!  Then my husband came home and proceeded to text me (I was driving kids around) letting me know that he ate 2 bars too and couldn’t stop.   The topping is pretty versatile – I’ll make a list of some toppings that would work nicely.  These bars are kid/teen and adult approved.  Gluten and dairy free.  Refined sugar free.  Oh so addictive.  Next time I whip these up I’m going for vegan chocolate, cacao nibs and nuts!
[Read more…]

— Knead to Cook


Peppermint Black Bean Brownies. Vegan and Gluten Free.

December 2, 2014 by Knead to Cook Filed Under: Brownies, Brunch, Cakes, Candy, Cookies, Evolution Power Yoga 40 Days, Fitness., Gluten Free, Holiday, Holiday Baking Ideas, Party Foods, Running/Races, Vegan, Vegan proteins, Wheat Free 7 Comments


Peppermint Black Bean Protein Brownies. Vegan and Gluten Free.

Peppermint Black Bean Protein Brownies. Vegan and Gluten Free.


I feel like my kitchen switches from pumpkin over to peppermint in a matter of days.  The tree is up.  Cards are mailed.  Presents purchased and now it’s time to start baking pepperminty good treats. Actually, healthy vegan and gluten free treats that are protein-packed for recovering muscles.  Swimming is underway and my voracious daughter craves protein-packed snacks before and after practices plus after running and cycling we all need protein.  These are great for on-the-go eating.  Plus, they are healthy and no one will know the better.

Now I know there are like a million and one black bean brownie recipes out there but these are just a decadent little bites packed with mint flavor.  Go big or go home and I went big with the flavor.  Plus I just received some new VegaOne protein powder that I wanted to give a whirl in a not-so-traditional smoothie recipe and it worked perfectly!!!  Ohhhh I may need to step away from the brownies or go for another run.  Ha!

[Read more…]

— Knead to Cook


Pumpkin Cupcakes with Madagascar Vanilla Frosting. Vegan and Gluten Free.

November 20, 2014 by Knead to Cook Filed Under: Breakfast, Brunch, Cakes, Desserts, Evolution Power Yoga 40 Days, Fitness., Gluten Free, Holiday, Holiday Baking Ideas, Muffins, Party Foods, Product Review., Snacks, Vegan, Wheat Free 6 Comments


Pumpkin Cupcakes with Madagascar Vanilla Frosting. Vegan and Gluten Free | Knead to Cook.

Pumpkin Cupcakes with Madagascar Vanilla Frosting. Vegan and Gluten Free | Knead to Cook.


Yesterday was pretty close to perfection in my food world.  I was at my favorite health food store and stumbled upon Bob’s Redmill’s gluten & dairy free 1 to 1 baking flour that they just released.  This is like winning the lottery for me as I’ve been dying to try it but have been too busy to order it online. Then once I got home, I received two containers of a vegan/gluten free icing that I was asked to sample.  Dollop Gourmet and I met up on Instagram and it was instantly love.

Today I had NO appointments. A rare day.  I’ve been planning and plotting my Thanksgiving menu (well the vegan/gf options) and these will undoubtedly be on the dessert menu. The flour is heavenly!  I’m not exaggerating.  It doesn’t have the weird gluten free aftertaste. It tastes like regular all-purpose, NORMAL flour!  You have no idea how happy this makes me.  Plus its a one-to-one conversion so I can take my normal recipes and go for it.  I’m smitten.

Now to pair that awesome flour up – these pumpkin cupcakes HAD to have some icing.  I topped them off with the Madagascar Vanilla icing.  Unbelievable!  It is so good that I had to walk away!  I think I could sincerely eat all 10 cupcakes I made if I didn’t have some will power.  If I ran 10+ miles I may have given myself a pass but I didn’t today so it wasn’t happening.  And I did make these for my oldest and I know she is going to love them.  Both reviews are NOT being sponsored.  These are both products that I will stock my pantry with and use daily!

Now onto this yummy recipe…
[Read more…]

— Knead to Cook


Zucchini Carrot Cake. Vegan and Gluten Free.

October 29, 2014 by Knead to Cook Filed Under: Breads, Breakfast, Brunch, Cakes, Desserts, Gluten Free, Holiday, Holiday Baking Ideas, Muffins, Snacks, Vegan, Wheat Free 1 Comment


Zucchini Carrot Cake. Vegan and Gluten Free.

Zucchini Carrot Cake. Vegan and Gluten Free | Knead to Cook.


Zucchini Carrot Cake.  Vegan and Gluten Free.  

I was trying out another recipe from Cara Reed’s new vegan and gluten free cookbook.  I mixed it up a bit and it turned out super delicious.  I had zucchini and carrots I wanted to use and just enough gluten free flour to pull this off.  This recipe would easily make awesome muffins or like I did – in a loaf pan sliced thicker then in half like a brownie.  Perfect snacking option for school, breakfast or dessert.

I opted not to use walnuts but they are pretty customary in carrot cake/breads.  My kids aren’t fans so I didn’t put them in.  I also didn’t ice this bread/cake but you certainly could if making cupcakes especially.
[Read more…]

— Knead to Cook


Vegan Gluten Free Chocolate Chip Muffins.

July 17, 2014 by Knead to Cook Filed Under: Breakfast, Cakes, Desserts, Evolution Power Yoga 40 Days, Gluten Free, Muffins, Quick Bread, Vegan, Vegetarian, Wheat Free 9 Comments


Vegan Gluten Free Chocolate Chip Muffins by Knead to Cook

Vegan Gluten Free Chocolate Chip Muffins by Knead to Cook


Vegan and gluten free chocolate chip muffins?  Why YES!!!  Summer baking just doesn’t happen in my house… I hate turning on the oven when it’s hot out but thanks to this lovely polar vortex we are experiencing – the doors and windows are open to let the fresh, cool air in!  It is perfection.  Can the weather stay like this forever?  Pllllleassse????

Today started out as usual.  I hit the gym and happily got my remaining weekly miles in (26.14 in 3:31:35) with a tempo run 5.11 miles at 7:56 minute mile.  Then home to refuel then off to swim practice, tennis practice and then art camp.  Sound familiar?  Two weeks to go until vacation… I cannot wait!  So my afternoon has been quiet.  I’ve been cleaning.  Prepping dinner and I wanted to make some muffins for my family (well, minus hubby who’s allergic to chocolate).  They turned out great and I was excited to share.  They aren’t overly sweet but you can certainly add a bit more sugar if you prefer.  See notes below.

[Read more…]

— Knead to Cook


Whole Wheat Apple Bundt Cake with a vanilla drizzle.

February 10, 2014 by Knead to Cook Filed Under: Brunch, Cakes, Desserts, Easter, Fruit, Holiday Baking Ideas, Party Foods, Snacks, Vegetarian 2 Comments

IMG_1634-3

One of my New Year’s resolutions was to host more gatherings, (even small ones) throughout the year.  I had planned on an intimate brunch with a few swim friends and booked/sent invites out early in January.  After much turmoil with my daughter’s health, endless testing down in Philadelphia – tears, uneasiness etc.,  the date finally came around and I looked forward to being surrounded by close swim friends (and many of my oldest daughter’s friends – my youngest was away) who have been an amazing support system for us.

I whipped up this cake, an old favorite recipe from years and years ago, on Saturday so that the dessert portion of the brunch menu was taken care of.  It turned out well and everyone loved it.  There is something about a cake filled with cinnamon and apples that always gets me.  Just feels so homey and comforting.  It was perfect and I whipped up a vanilla bean drizzle for the top.  Great make-ahead dessert for your next get-together or special occasion.

[Read more…]

— Knead to Cook


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