Knead to Cook

Food & fitness obsessed girl.

  • Home
  • About me.
  • Recipes
    • Breakfast
    • Brunch
    • Snacks
    • Desserts
    • Vegan
    • Vegetarian
    • Gluten Free
    • Wheat Free
    • Evolution Power Yoga 40 Days
  • In the Media
  • Favorites.
  • Contact.

Unsweetened Vanilla Almond Milk.

August 27, 2013 by Knead to Cook Filed Under: Beverages, Breakfast, Evolution Power Yoga 40 Days, Nuts, Vegetarian, Vitamix, Wheat Free 14 Comments

IMG_5121

 

I’ve never really been a fan of cow’s milk, even when I was a child.  Now cheese – I love and often proclaim that I can eat my body weight in it!  When almond milk hit the scene a few years ago, we switched over to that and my family enjoyed and actually preferred it.  Because I’ve cut out most sugar in my diet, I switched over to the unsweetened milk.  I’m not a cereal eater but I do make overnight oats for breakfast and eat that everyday and use the milk to soften the oats in the recipe.  I started making my own almond milk about a year now, since I got my Vitamix machine and I love it.  First, it is so easy to do and two, it costs less to make it at home – win, win!  It also only contains three ingredients, which I clearly can pronounce.  Now, if you want to sweeten the milk you can easily add some maple syrup or honey versus using a refined sugar (start with a 1 tablespoon) and add to your preference.  Okay now onto the recipe…

Ingredient:

1 cup of raw almonds
Water for soaking (cover the almonds)
3 cups of purified water
1 vanilla bean seeds (inner part of the vanilla bean or 1 teaspoon of vanilla extract)

Directions:

First, you have to soak the raw almonds for 12-24 hours (do this overnight) in enough water to cover entirely. In the morning, I place the almonds in a colander and give them a good rinse – then let them dry out for a bit.  Today, I let them sit for a few hours but normally I let them sit for 10+ minutes.   The almonds will be significantly larger and softer.  See picture below:

IMG_4900

From there, pour the almonds into our Vitamix or blender.  Add three cups of water and your vanilla (if you are sweetening your milk add the sweetner here (start with a small amount and add more later, if you wish).  Start on a slow setting (Vitamix on 1) and gradually work up through to the highest setting.  Run through on high for 2 full minutes.

IMG_4909

While that’s working, over a large mixing bowl place a strainer lined with cheesecloth (or a nut bag if you have one).  When the blender is done, pour the milk through the cheesecloth/strainer into the bowl.  I let this drain for about 10 minutes then I lift the cheesecloth and twist the top and ring it out – extracting more milk.  Place the milk in a glass covered container and store in the refrigerator for up to 3 days.

IMG_4913

IMG_4917

 

IMG_4951

Enjoy!

IMG_5382-2

 

— Knead to Cook

Comments

  1. Kellie @ The Suburban Soapbox says
    August 27, 2013 at 1:21 PM

    I’m going to make this tomorrow. I can’t get over how simple it is!

    Reply
    • Knead to Cook says
      August 27, 2013 at 5:02 PM

      Kellie, I know, right?! I have to make another batch tomorrow as I just used up the last of mine in my overnight oats for breakfast tomorrow. oxox

      Reply
  2. Cheryl says
    August 28, 2013 at 12:59 PM

    Do you save and use the ground almond meal, or throw it out? Hate throwing food away. Also, if you use twice the almond and the same amount of water, you end up with a serviceable coffee creamer.

    Reply
    • Knead to Cook says
      August 28, 2013 at 1:51 PM

      I toast it in the oven and use it for almond meal. 🙂 Hate throwing out viable food too!

      Reply
  3. Sam says
    August 28, 2013 at 3:51 PM

    Great pictures! I have discovered so many ways to make almond milk that sometimes I don’t know where to start. I recently made almond milk in a juicer. I also discovered after soaking almonds you can easily peel the skins off if desired. When I don’t want almond pulp or don’t feel like straining, I just make almond butter first in a food processor and then I use the almond butter to make almond milk.

    Reply
    • Knead to Cook says
      August 28, 2013 at 5:45 PM

      Sam, I agree. Tons of ways to make it. I like this one because it’s super fast. I toast the pulp per se and use it in baking. I would give this one a try and see what you think. Let me know. Thanks for stopping by. Robin

      Reply
  4. Courtney says
    August 28, 2013 at 4:06 PM

    I LOVE Your measuring cup! Where did you find it?

    Reply
    • Knead to Cook says
      August 28, 2013 at 5:44 PM

      I think I got that one at West Elm last year. Not sure if it’s still available or not. oxo

      Reply
  5. melissa @ my whole food life says
    August 29, 2013 at 6:37 PM

    I love making my own almond milk. So easy and there are no yucky additives!

    Reply
    • Knead to Cook says
      August 29, 2013 at 6:38 PM

      I know! I’m on my third batch this week. Thanks for stopping by! Robin oxo

      Reply
  6. Jen says
    September 9, 2013 at 6:58 PM

    Hi!
    I have recently started making almond milk for my husband and little ones(6, 3, and 18 mths) and was so excited about it! My husband then reminded me about the calcium that is added to store bought almond milk. I felt de-flated! So to the store I went to buy the boxed stuff! Sigh! Have you ever fortified your homemade almond milk with calcium or know how I would go about doing that? (how much to add)
    Thanks,
    Jen

    Reply
    • Knead to Cook says
      September 11, 2013 at 2:18 PM

      Jen, Great question and I haven’t because my kids do eat plenty of cheese and yogurt for calcium. I’m sure you can google fortifying calcium topic and see what comes up. Great question I will research as well. Robin

      Reply

Trackbacks

  1. Is Almond Milk Healthy? | Fit On The Flyâ„¢ - Helping People Help People says:
    January 14, 2014 at 1:47 PM

    […] Making your own almond milk is also very simple and there are many good recipes online.  Here is one from my very good friend, Robin, at Knead to Cook:  Unsweetened Vanilla Almond Milk […]

    Reply
  2. Is Almond Milk Healthy? | fitonthefly says:
    June 28, 2014 at 11:02 AM

    […] Making your own almond milk is also very simple and there are many good recipes online. Here is one from my very good friend, Robin, at Knead to Cook: Unsweetened Vanilla Almond Milk […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

twitter  pinterest  instagram  mail  rss
welcome
Get Post via Email

Recent Posts

  • Easy stuffed zucchini boats. Vegan.
  • Kale or Spinach Flatbread.
  • The easiest crunchy baked tofu.
  • Oatmeal blender pancakes. Vegan & GF.
  • Vegan frosty smoothie bowl.

Categories

  • 4th of July/Patriotic
  • 5 favorite things…
  • Air Fried
  • Appetizers
  • Asian inspired
  • Awards.
  • Beans
  • Beef
  • Best Vegan…
  • Beverages
  • Breads
  • Breakfast
  • Brownies
  • Brunch
  • Cabot Fit Team
  • Cakes
  • Candy
  • Cheese
  • Chicken
  • Chili
  • Cocktails
  • Condiments
  • Cookies
  • Crock Pot
  • Desserts
  • Dips
  • Dressings
  • Easter
  • Egg dishes
  • Evolution Power Yoga 40 Days
  • Featured
  • Fish
  • Fitness.
  • Friday Favorites Series
  • Frozen Pops
  • Fruit
  • Gift ideas
  • Giveaway!!!
  • Gluten Free
  • Going and Living Vegan
  • Grilling
  • Grilling/Rubs/Sauces
  • Ground Turkey
  • Halloween
  • Health & wellness
  • Holiday
  • Holiday Baking Ideas
  • Holiday Gift Guides
  • Homemade Chips
  • Ice cream
  • Indian-inspired.
  • Italian-inspired
  • Knead to Cook Promotions
  • Lentils
  • Life.
  • Lucy Let's Go Post
  • Mexican
  • Muffins
  • My story.
  • No bake/cooking required!
  • Notable mentions.
  • Nuts
  • Pantry
  • Party Foods
  • Pasta
  • Pies
  • Pizza
  • Popcorn
  • Pork
  • Potatoes
  • Pressure Cooker
  • Product Review.
  • Quick Bread
  • Raw
  • Rubs
  • Running/Races
  • Salads
  • Salsas & Guacamole
  • Sauces
  • Seafood
  • Side dish
  • Smoothies
  • Snacks
  • Soups
  • Sponsored
  • St. Patrick's Day
  • Stews
  • Stocks/Broths
  • Thanksgiving
  • Tofu
  • Travel & eating
  • Turkey
  • Valentine's Day
  • Vegan
  • Vegan Burgers
  • Vegan proteins
  • Vegetarian
  • Vinaigrette
  • Vitamix
  • Wheat Free
  • Yogurt
  • Your Life Edit Foundations
  • Zoku Popsicles
my foodgawker gallery
my photos on tastespotting
BEST Food Blogger Recipes
POPSUGAR Select Food POPSUGAR Select PLUS
Foodista Food Blog of the Day Badge
my healthy aperture gallery
My Menu On Honest Cooking
Sorry:

- Instagram feed not found.
iGourmet.com

<a href=”http://www.pntrac.com/t/SEFHRkZMR0xBTURISkdBTUlNREc”><img src=”http://www.pntrac.com/b/SEFHRkZMR0xBTURISkdBTUlNREc” border=”0″ width=”199″ height=”547″ title=”Caudalie Exclusive Premier Cru GWP” alt=”Caudalie Exclusive Premier Cru GWP”></a>

Quick Links

  • Home
  • About me.
  • Recipes
    • Breakfast
    • Brunch
    • Snacks
    • Desserts
    • Vegan
    • Vegetarian
    • Gluten Free
    • Wheat Free
    • Evolution Power Yoga 40 Days
  • In the Media
  • Favorites.
  • Contact.

Archives

  • September 2020
  • August 2020
  • July 2020
  • June 2020
  • May 2020
  • April 2020
  • March 2020
  • February 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • September 2019
  • August 2019
  • July 2019
  • June 2019
  • May 2019
  • April 2019
  • March 2019
  • February 2019
  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011

Copyright © 2020 · Swank WordPress Theme By, PDCD