The unofficial start of fall is here and I seriously was going to post a pumpkin recipe but I opted to share a recipe that I made this weekend and my whole family kept snacking on until gone.
First, wasn’t it just Friday? A three day weekend and it flew by at warp speed. We had a lot of fun and I’ll share pics below but back to food. Beets have hit the farmer’s market hard and they are one of my favorites. Plus they are a wonderful anti-inflamatory food which is important to me right now with so much training. But I digress, the beet chips will convert even the most vehemently beet opposed (including my husband).
Benefits to eating beets includes lower blood pressure, fighting inflammation, boosts stamina, breaks down toxins in the body and rich in vitamin C, fiber and potassium. Just to name a few. Food is so powerful. A good key to remember, the darker and richer food in color the more vitamin-packed it is…. raw beets photos below with color so deep you just know they are good for you.
— Knead to Cook