Knead to Cook

Food & fitness obsessed girl.

  • Home
  • About me.
  • Recipes
    • Breakfast
    • Brunch
    • Snacks
    • Desserts
    • Vegan
    • Vegetarian
    • Gluten Free
    • Wheat Free
    • Evolution Power Yoga 40 Days
  • In the Media
  • Favorites.
  • Contact.

Easy Homemade Beet Chips.

September 9, 2014 by Knead to Cook Filed Under: Appetizers, Brunch, Fitness., Gluten Free, Homemade Chips, Party Foods, Running/Races, Side dish, Snacks, Vegan, Vegetarian, Wheat Free 3 Comments

Beet chips

Beet chips | By Knead to Cook

Do you love beets?  Many years ago I wouldn’t touch them with a ten foot pole!  Now, I’ve grown to love them. I eat them roasted to raw and pretty much consume them daily.  I like to shred many of them in my food processor and keep them for salads, add to smoothies… just eat them out of the bowl.  So I thought I would make some chips for my kids – who aren’t fond of regular roasted beets.  When I crisp them up and they seem to eat any veggie possible.  I love it.  I love using olive oil or truffle oil on these for a deeper, more intense flavor.

Bowl by Dylan Kendal.
Ingredients:

3-4 large beets, washed and peeled
Olive oil or whichever oil you prefer to use
Sea Salt

Directions:

Preheat your oven to 400 degrees.  Place a cookie wire rack inside your cookie sheet to suspend the beets.  Slice the beets on the thinnest or second thinnest setting depending on your preference.  Using the hand guide, place the beet in it and start running it over the blade of the mandolin.  Once completed, I place the beet slices into a bowl and massage them with a drizzle of oil and a bit of salt.  Then lay them out on the rack that is set into your cookie sheet and place in the preheated oven.  Bake until golden brown on the edges and crisp 30 minutes or more. If you don’t have a wire rack, just place on your baking sheet and cook for 15 minutes -then flip over half way through and bake for an additional 15 minutes.

Let them cool and firm up a bit then consume immediately.

Ahhh fitness front update:

I ran Monday 5 miles and did another 5 today along with weights and core.  My finger has really been bothering me lately- specifically the pins are just causing a lot of pain. I head to the doc Friday secretly hoping to have them removed but scared at the same time.  The weather is cooling down and I’m hoping to get a nice relaxing long run in sometime this week to add distance and will worry about speed later.

Here is a pic from my daughter’s middle school hockey game yesterday.   I really craved getting out there to play after watching her game.  I played in college and love the aggressive nature and mental challenges the game poses.  She had a great game and I really enjoyed watching her.  She’s no. 37.
IMG_8758 IMG_8778

That’s it for now.  Hope you are all having a great week!

~oxo

 

 

— Knead to Cook

PrintFriendly and PDFPrint Friendly

Comments

  1. Kristina @ Love & Zest says:
    September 11, 2014 at 5:32 AM

    I’m still on the fence about beets… I can drink them in the right juice or if they are diced really small for a salad I love them! I’ll have to try shredding them– great idea!! Hope your finger will heal quickly.

    Reply
    • Knead to Cook says:
      September 11, 2014 at 8:06 AM

      Bill feels the same way. The chips are good especially if you use a fun oil like black truffle. My kids even love these! Miss you tons. oxo

      Reply

Trackbacks

  1. Sunday Swarm: 15 Healthier Snacks | Smart Girls Lift says:
    September 28, 2014 at 11:08 AM

    […] Easy Homemade Beet Chips | Knead to Cook […]

    Reply

Leave a Reply to Sunday Swarm: 15 Healthier Snacks | Smart Girls Lift Cancel reply

Your email address will not be published. Required fields are marked *

twitter  pinterest  instagram  mail  rss
welcome
Get Post via Email

Recent Posts

  • NOW Foods. Giveaway.
  • Peanut Butter Oatmeal Cookies. V. GF.
  • REM-Fit 300 Foam Mattress Review.
  • Sugar-free banana bread. Vegan. GF.
  • Raw Asian Chopped Napa Salad. Vegan. Gluten Free.

Categories

  • 4th of July/Patriotic
  • 5 favorite things…
  • Appetizers
  • Asian inspired
  • Awards.
  • Beans
  • Beef
  • Beverages
  • Breads
  • Breakfast
  • Brownies
  • Brunch
  • Cabot Fit Team
  • Cakes
  • Candy
  • Cheese
  • Chicken
  • Chili
  • Condiments
  • Cookies
  • Crock Pot
  • Desserts
  • Dips
  • Dressings
  • Easter
  • Egg dishes
  • Evolution Power Yoga 40 Days
  • Featured
  • Fish
  • Fitness.
  • Friday Favorites Series
  • Frozen Pops
  • Fruit
  • Gift ideas
  • Giveaway!!!
  • Gluten Free
  • Grilling
  • Grilling/Rubs/Sauces
  • Ground Turkey
  • Halloween
  • Holiday
  • Holiday Baking Ideas
  • Homemade Chips
  • Ice cream
  • Indian-inspired.
  • Italian-inspired
  • Knead to Cook Promotions
  • Let's Go Lucy Post
  • Life.
  • Mexican
  • Muffins
  • My story.
  • No bake/cooking required!
  • Notable mentions.
  • Nuts
  • Party Foods
  • Pasta
  • Pies
  • Pizza
  • Popcorn
  • Pork
  • Potatoes
  • Product Review.
  • Quick Bread
  • Raw
  • Rubs
  • Running/Races
  • Salads
  • Salsas & Guacamole
  • Sauces
  • Seafood
  • Side dish
  • Smoothies
  • Snacks
  • Soups
  • Sponsored
  • St. Patrick's Day
  • Stews
  • Stocks/Broths
  • Thanksgiving
  • Tofu
  • Travel & eating
  • Turkey
  • Valentine's Day
  • Vegan
  • Vegan proteins
  • Vegetarian
  • Vinaigrette
  • Vitamix
  • Wheat Free
  • Yogurt
  • Zoku Popsicles
my foodgawker gallery
my photos on tastespotting
BEST Food Blogger Recipes
POPSUGAR Select Food POPSUGAR Select PLUS
Foodista Food Blog of the Day Badge
my healthy aperture gallery
My Menu On Honest Cooking
Sorry:

- Instagram feed not found.
iGourmet.com

Quick Links

  • Home
  • About me.
  • Recipes
    • Breakfast
    • Brunch
    • Snacks
    • Desserts
    • Vegan
    • Vegetarian
    • Gluten Free
    • Wheat Free
    • Evolution Power Yoga 40 Days
  • In the Media
  • Favorites.
  • Contact.

Archives

  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011

Copyright © 2016 · Swank WordPress Theme By, PDCD