Peanut Butter & Jelly Cottage Cheese. Snack Attack!



I realize that most of my photos are staged beautifully… but this time I snapped a quick pic of my afternoon snack with my iPhone 5 because it was so good that I really wanted to share it with you all.  I’ve been eating very clean lately, post my 23 lb loss, and I altho I have always eaten healthy, I’m eating smarter now.  This was my afternoon snack.  Rather simple.  Kids would love it too (and any opportunity I have to pack extra protein in my active girls, I’m thrilled).

1/4 cup of non fat cottage cheese
1 teaspoon of no sugar added jam or jelly (whatever you have on hand)
1 tablespoon of PB2 (which is powdered peanut butter)


Mix all of the ingredients together and serve with apples, pears, graham crackers or even rice cakes.  It was so good I may go back for more now that I’m sitting here blogging about it.  :)

You can always adjust the amounts as needed to feed more.  This is a single serving portion.

— Knead to Cook


  1. chrissy says:

    Ahhh I knew I saw this recipe on FB but could not remember who’s page it was on. I only searched for 15 min and finally found it. Thanks! Can’t wait to try it.

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