I realize that most of my photos are staged beautifully… but this time I snapped a quick pic of my afternoon snack with my iPhone 5 because it was so good that I really wanted to share it with you all. I’ve been eating very clean lately, post my 23 lb loss, and I altho I have always eaten healthy, I’m eating smarter now. This was my afternoon snack. Rather simple. Kids would love it too (and any opportunity I have to pack extra protein in my active girls, I’m thrilled).
1/4 cup of non fat cottage cheese
1 teaspoon of no sugar added jam or jelly (whatever you have on hand)
1 tablespoon of PB2 (which is powdered peanut butter)
Mix all of the ingredients together and serve with apples, pears, graham crackers or even rice cakes. It was so good I may go back for more now that I’m sitting here blogging about it. 🙂
You can always adjust the amounts as needed to feed more. This is a single serving portion.
— Knead to Cook