Easy & healthy mashed yams.

Two ingredients.  Super easy.


2 lbs of yams, washed, peeled and sliced into large pieces
6 cups of water


Bring a pot of water, seasoned with salt, to a boil.  Add the yams and cook until knife tender.  Drain.  In your stand mixer, add the potatoes and beat.  Add honey (start out with about 1/4 cup) and blend.  Adjust seasonings to your personal taste.

— Knead to Cook


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