Albion Fit Give-a-way and Post Workout Maple Protein Fudge.



The giveaway has concluded.  The winner is:  

Tracey Boyajian

Please email me at [email protected] within the next 48 hours.


Have you ever heard of Albion Fit?  If not, let me share one of my absolute favorite workout/swimwear/all around fabulous apparel with you.  I consider myself quite a connoisseur of athletic wear.  Most of my life seems to wearing it.  I train.  I lift.  I run.  All in workout clothes.  Even when I’m not working out… I gravitate towards wearing it.  Why?  Because it’s so comfortable.  My other favorite thing… is not seeing the same pieces everywhere at the gym on every other girl.  Their bathing suits are gorgeous, modest and are just overall lovely.  Something reminiscent of old Hollywood glam.  They even make bathing suits for little girls?!  Ohhhhh my goodness they are so darling!  Okay so back to the company.

Albion Fit is a local, family owned company. Their name, Albion, hails from the Albion Basin at the top of Little Cottonwood Canyon in beautiful Utah.  They are proof that green living and business can coexist!  They recycle plant waste and use earth friendly materials in their products.  Their garments are fashionable and unique, but more importantly practical and technical. Designed by women, their  apparel is crafted for women wherever they may be in their fitness goals. Clothings  that easily transitions from work out gear to lounging gear: whether running an errand or 26.2 miles across a finish line.  Styles are fabulous and not seen on everyone at the gym – hello!!!  That makes me totally happy! The perfect balance of femininity and function.  Seriously, who doesn’t want that?

Okay not only do they have women’s bikinis and one piece suits - check out the most adorable little girl bathing suits to match mom up to size girls 12.  Seriously, the adorable factor is off the charts right here!




I’m partnering with Albion Fit to create a special post workout recipe in combination with a fun giveaway for fans of Knead to Cook.  Along with one U.S. winner receiving a $50 gift certificate – Albion Fit also wanted to share a 15% discount with fans so everyone is a winner!   The online code is:  knead15

The giveaway will run from April 22nd through April 25th with a winner being selected on the 25th.  The winner will be announced on this post and has 48 hours to reply with their email/mailing address.  If the winner doesn’t reply within the 48 hours, a new winner will be randomly selected.

Rules~  To enter the giveaway, which will be for a $50 Albion Gift Card you must:

1.  Visit and leave a blogpost comment with favorite item.
2.  Leave a comment on this blog post on what piece or pieces you would buy if you won the gift card.

EXTRA chances to win:

Leave a comment on Knead to Cook’s Instagram  Albion Fit giveaway pictures that are posted during the week from 4/22-4/25.

Pin an item from or from this post and comment with link to pin.
Follow Albion Fit on Twitter/Facebook/Instagram
petalpants ivory_use_use purptank3 A89A9354  Disclosure – I was provided product from Albion Fit for this post, but as always, all opinions are my own.In honor of my partnership with Albion Fit, I wanted to create a great, protein-packed post workout treat that wouldn’t blow your training efforts.  I whipped up some maple protein fudge that is packed with great nutrients, iron, protein and vitamins crucial for muscle recovery.  Plus, who doesn’t like eating something that tastes decadent, is good for you and is guilt-free?  Count me in!  No baking or cooking required.  Whips up in mere minutes.  Great as a snack for kids too! IMG_4003 IMG_4006 Ingredients:

3/4 cup of peanut or almond butter (I used Justin’s maple)
1/4 cup of maple syrup
1 tablespoon of hemp hearts (shelled) or you can use 2 tablespoons of your favorite protein powder
1 tablespoon of vanilla extract or paste
1/2 cup of toasted coconut

Optional:  Vegan chocolate chips pressed into the top prior to refrigeration or melted and drizzled over the top.


To prepare your 8×8 pan, line it with parchment paper and set aside.  In a large measuring cup or medium sized bowl, add your nut butter and syrup and microwave it for 2 minutes.  Whisk to combine.  Then add your vanilla, hemp hearts or protein and coconut.  Combine well.  Spoon the thick mixture into your prepared pan and push it down into all of the corners and evenly distribute.  Press down firmly.  Refrigerate for at least one hour.  Remove and slice.  Store in an airtight container in the refrigerator.  You can use a smaller pan if you would like the fudge to be thicker but I preferred the size in an 8×8.


— Knead to Cook


  1. I would love the Antigua floral bikini and the love racer shirt! Tough choice bc I love it all!

  2. Love their floral rash guard!

  3. I also really love their golong crew and would use the gift card to stock up!

  4. Liberty Thompson says:

    I love the Show Stopper Swimsuit in black/ white/ with the red bow.

  5. Liberty Thompson says:

    I would like to buy the Sweet Stripe Full Zip Jacket in Coral/Grey.

  6. Liberty Thompson says:

    I pinned a one of my favorite swim suits!

  7. I love the Love Racer tank!

  8. I would either get the Love Racer tank or the Petal Pants.

  9. I commented on your Instagram pic (@BarrAndTable)

  10. I follow Albion Fit on twitter, facebook, and instagram (@BarrAndTable)

  11. I would buy the daisy swim suit and the stripe jacket!

  12. Neeeeeed that blue one piece swimsuit. Yes. Need.

  13. I follow on twitter & FB.

  14. Left blog comment @ Albion. Yayyyy

  15. Andddd left a comment on your IG.

  16. So many cute things but I really love the Petal Sports Bra!

  17. Heather Gullett says:

    Love the flatter me hoodie and the super cute sports bras. Thanks for introducing me to this brand.

  18. My favorite item is the Icon swimsuit in Emerald!

  19. If I won I would get either the Icon swimsuit, the signature Hoodie or a pair of capris!

  20. Left a comment on the Instagram photo. (username = trishcf)

  21. I pinned my favorite item here:

  22. I follow Albion Fit as follows:

    Twitter as @FlynnTrish
    Facebook as Trish Crimmins Flynn
    Instagram as trishcf

  23. Lindsey Neiss says:

    Wow I love it all!! Especially the petal pant and the cats meow icon swimsuits!!

  24. I love the apres leggings!

  25. my favorite item is the petal sports bra in coral

  26. I would purchase the petal sports bra in coral and the petal pant!

  27. I follow albionfit on twitter as @freefragments

  28. I follow albionfit on facebook.

  29. I follow albionfit on instagram as @freefragments

  30. I love the Wait Until Dark and Charade suits!!

  31. I follow them on twitter! (not sure is these warrant as extra entries, can you tell I need a new swimsuit?!!)

  32. And I liked their fb page!

  33. i love the sweet stripe full zip jacket, aqua/grey. thanks for the chance to win. awesome giveaway!

  34. i would buy the alpine funnel jacket, heather aqua with the gift card, thanks

  35. i like albionfit on facebook, thanks

  36. Andrea Lehman says:

    I would buy new fun work clothes! Love fun things to wear!

  37. LOVE the 3 set skirt!

  38. I liked Albion fit on FB!

  39. I am making the post workout fudge TODAY !!!! That looks sooooooo amazing, I can’t wait to try it after my workout :) Thanks for sharing with us !! I will be ordering the Wait Until Dark Swimsuit whether I win or not. That is the perfect surfing/paddle boarding design it is very circa Greg Noll :)

    • I know that suit is talking to me too!!!! Please make sure you use the discount code (if you win or not). The fudge is so good I need to make more. We like it straight out of the fridge nice and cold. Good luck girlie!! oxo

  40. I love the gown suit in charcoal!

  41. I love their ruffle workout pants and hoodies. they look so cozy!

  42. Jennifer says:

    So many cute items… pinned two things, one cute swim suit and the striped hoodie.

  43. Vicki Howes says:

    I love their suits – my fav is the blousy suit

  44. petal pants!

  45. I love the belize blue signature hoodie! I need it in my life.
    But if I won I would probably get the black blousy swim suit…. I love all their stuff…. Augh it’s all gorgeous and I have none of it!

  46. Also I follow them on FB, Twitter, and IG
    fb- Caitlyn Stone
    twitter- @CaitlynS412
    IG Cstone412cs

  47. Stephanie says:

    I love their signature hoodie in gray!

  48. Stephanie says:

    I would love to purchase the Go Long Crew, with thumb-holes in Ballet Pink!

  49. Kristen Shea says:

    Striped bathing suit and girls bathing suit!!

  50. The petal pants would be such a cute touch to my normal gym wear!

  51. Aimee Porter says:

    I love the Showstopper a Suit in Black & White! I would use the gift card towards the purchase:)

  52. Aimee Porter says:

    I follow Albion Fit on Instagram as Im_only_here_for_dessert:)

  53. I am drooling over the Antigua Floral Icon suit!

  54. Sarah Frys says:

    All these photos look so cute and chic! I would love to be able to try some of their lovely products out!

  55. Heather Pavlik says:

    Left a comment on your Instagram (dietitiankitchen)!

  56. I would love the petal pants! They are gorgeous!

  57. Tracey Boyajian says:

    The midnight dip swim suit is so “retro-glamour”. I really think I was born in the wrong half of the century! Spend much time on a boat in the summer and I love how it flatters and hides!

  58. Vicki Howes says:

    I follow Albion Fit on twitter @323myrtle

  59. Vicki Howes says:

    I pinned a great suit from Albion Fit on Pinterest

  60. Christine Benson says:

    I love the charade rashguard and suit. I love all of it though! I haven’t heard of this company before, but I see an order being placed in the near future! Thanks for the great giveaway!

  61. Love love love the aqua sweatshirt! My first choice and then the striped /aqua shirt you just posted on IG! <3

  62. Carolyn Muller says:

    Love the pants with the ruffle!!

  63. Tracey Boyajian says:

    Thank you, thank you, thank you!!! So excited!

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