Fitness after 40: add years to your life and boost your health
Turning 40 doesn’t mean slowing down. In fact, the choices you make about movement, strength, and recovery now can add years to your life and deliver a major boost to your health. This piece walks through the science, the smart workouts, and simple routines that help people over 40 build …
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reese witherspoon, katie holmes and other celebs wear sleek denim, not skinny jeans: styles from $17
Reese Witherspoon and other stars have helped spark a renewed love for straight-leg jeans. The look blends comfort with classic shape and works for many …
