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Knead to Cook
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Bennett Cole

Cole is a passionate vegan dessert artist with a knack for turning indulgent classics into plant-based masterpieces. His sweet creations are where flavor meets conscious living.

Coffee: up to 5 cups a day safe for heart health, AHA says

09/06/2026 by Bennett Cole
Warm cup of coffee next to medical equipment symbolizing heart health monitoring

Daily coffee habits have long been debated by doctors, scientists, and coffee lovers. Now, new guidance from the American Heart Association has clarified that moderate … Read more

Rumer Willis: hormone tracking helped her better understand her cycle

09/05/2026 by Bennett Cole
A smartphone showing a cycle tracking app on a wellness desk with a thermometer and journal nearby.

Rumer Willis says tracking her hormones gave her a clearer picture of her menstrual cycle and overall wellbeing. Her decision to monitor hormones shifted how … Read more

Heart attack and stroke risk soar with PMOS: formerly known as PCOS

09/04/2026 by Bennett Cole
Silhouette of woman's hand on chest with heartbeat line, representing cardiovascular health concerns

New research shows that women diagnosed with PMOS, the condition formerly known as PCOS, face a markedly elevated risk of heart attacks and strokes. The … Read more

Heart failure care in rural Missouri: remote monitoring cuts hours-long waits

09/03/2026 by Bennett Cole
Home medical monitoring devices including a smartphone, weight scale, and blood pressure cuff on a bedside table in a ru

On a cold morning in rural Missouri, a woman with congestive heart failure reached for her phone instead of packing for a long drive. Her … Read more

Statin therapy: over half of U.S. adults now eligible under new guidelines

09/02/2026 by Bennett Cole
Doctor and patient reviewing medical documents and discussing treatment options during a consultation.

New cholesterol guidelines broaden the pool of Americans recommended for preventive statin therapy, touching more than half of adults. The change aims to lower heart … Read more

Viagra ingredient could halt cancer spread

09/01/2026 by Bennett Cole
Viagra ingredient could halt cancer spread

New laboratory findings suggest that sildenafil, the active compound in Viagra, could play a surprising role beyond treating erectile dysfunction. Early research indicates the drug … Read more

Ozempic, Wegovy cut calorie intake for over a year: study finds lasting appetite control

08/31/2026 by Bennett Cole
Person pausing mindfully before eating a smaller portion of food at a table

New research adds to growing evidence that GLP-1 medications such as Ozempic and Wegovy can do more than spark early weight loss. They also appear … Read more

Menopause cocktail: can allergy and acid reflux meds ease symptoms?

08/30/2026 by Bennett Cole
Woman experiencing night sweat discomfort, seeking relief in bedroom

Women searching for relief from hot flashes and night sweats have recently turned to an informal “menopause cocktail” made from allergy and acid reflux drugs. … Read more

Cyclospora outbreak: don’t ditch fruits and veggies, here’s why

08/29/2026 by Bennett Cole
Hands rinsing fresh vegetables and fruits under running water in a kitchen sink

Health officials warn people about a recent Cyclospora outbreak linked to certain fresh foods, but experts emphasize you do not have to stop eating fruits … Read more

Tylenol with naproxen lands FDA approval: fast-acting non-opioid pain relief

08/28/2026 by Bennett Cole
Blister pack of pain relief tablets next to a glass of water on a medical desk

The FDA has approved a new fast-acting, non-opioid pain medicine that pairs acetaminophen with naproxen. The decision marks a possible shift in acute pain care … Read more

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A smartphone showing a cycle tracking app on a wellness desk with a thermometer and journal nearby.
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Une galette des rois dorée tranchée sur une assiette blanche avec une couronne en papier
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  • Must ReadThis category covers all aspects of modern vegan living — from mindful habits and routines to sustainability, home tips, and more.

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