Health
Dive into content focused on physical and mental well-being, including nutrition tips, workout guides, and lifestyle habits for long-term health.
Simple sugar in ultra-processed foods may drive obesity: metabolic disease risk rises
Public health researchers are increasingly pointing a finger at a common, simple sugar found in many ultra-processed foods. New analyses ...
Allyson Felix reveals how to recover like an Olympian: fill your cup first
Allyson Felix, one of track’s most decorated sprinters, has shifted the conversation around performance. Beyond medals and splits, she now ...
Psychedelic therapies for PTSD: Trump administration moves to fast-track treatments
The White House under President Trump pushed measures to speed approval of psychedelic-assisted treatments for post-traumatic stress disorder, sparking fresh ...
Mounjaro vs Ozempic: why Mounjaro may cause more lean body mass loss
Mounjaro (tirzepatide) has rapidly become a top choice for treating obesity and type 2 diabetes. New analyses suggest it may ...
Fitness after 40: add years to your life and boost your health
Turning 40 doesn’t mean slowing down. In fact, the choices you make about movement, strength, and recovery now can add ...
Coffee and decaf reshape gut microbiome: could lower stress
Coffee lovers have new reason to raise a cup: recent lines of research suggest coffee can change gut bacteria in ...
Colorectal, thyroid cancer risk higher in infertile men: study finds link
New research is drawing attention to an unexpected link: men who face infertility may also carry a raised risk for ...
Nicole Kidman reveals she’s training to become a death doula after mother’s passing
Nicole Kidman has revealed a new, intimate direction for her life after grieving the loss of her mother: she is ...
Build more muscle with less effort: try this one exercise
If you want bigger muscles without spending extra hours in the gym, a shift in how you lift could be ...
Cancer risk spikes: cardio-renal-metabolic syndrome linked to major increase
New research links the cluster of heart disease, kidney dysfunction and metabolic problems to a higher likelihood of developing cancer. ...