Binge-watching now could rewire your brain later

Streaming a whole season in one weekend feels satisfying. Yet growing research suggests those marathon viewing sessions can leave a trace on the brain. What was once a harmless leisure habit now draws attention from neuroscientists, sleep experts, and mental health professionals. What scientists are finding about binge-watching and the …
Person sitting on couch in dim room illuminated by TV screen, surrounded by snacks, late at night

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