Forget Guacamole: Try This Chilled Avocado Soup Ready in 5 Minutes!

08/03/2025

Reading time: about 1 minute

Oubliez le guacamole, cet été optez pour ce velouté glacé à l’avocat, prêt en 5 minutes

Are you tired of the same old snacks at your gatherings? Beyond guacamole, there’s a world of avocado-based delights waiting to elevate your appetizer game. Introducing an effortless, chilled avocado soup that’s about to become the star of your next party! This 100% vegetarian, no-cook avocado velouté, shared by Andréa on her Instagram account @le.renard.et.les.raisins, promises a creamy and spicy kick that’s perfect for those warm weather days.

Ingredients for Quick Chilled Avocado Velouté

  • 1 perfectly ripe avocado
  • 200 ml of coconut milk (light or regular)
  • 1 tsp of spicy sauce
  • Juice of 1/2 a lemon
  • 1 cherry tomato
  • Your choice of aromatic herbs
  • Salt, to taste
  • Pepper, to taste

How to Whip Up Creamy Avocado Velouté

  1. Halve the avocado, remove the pit, and scoop out the flesh with a spoon.
  2. Place the avocado flesh into a blender.
  3. Add coconut milk, lemon juice, and spicy sauce to the blender and mix until smooth. A hand blender can also be used here.
  4. Season with salt and pepper and place in the refrigerator to chill.
  5. Serve the velouté in bowls, garnished with quarters of cherry tomato and herbs, and a final twist of pepper from the mill. Enjoy it chilled!

Selecting the Perfect Avocado

Finding a good avocado can sometimes feel like a gamble. To avoid disappointment, here’s how you can pick a winner every time:

  • Check for a slight softness when gently pressed; if it’s too hard, it’s not ripe yet, and if it’s too soft, it might be overripe.
  • Another method is to peek under the stem. Remove the small stem cap at the top of the avocado. A green or light yellow color underneath suggests that it isn’t ripe yet, a nice green shade indicates it’s just right, and a brown color means it’s past its prime.

This quick and delightful avocado velouté is not only a refreshing change from your regular appetizers but also packs a flavorful punch that is sure to impress. Its creamy texture, combined with a hint of spice, makes it a perfect dish for any occasion. So next time you’re planning a menu, remember that the versatile avocado can do much more than just guacamole!

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