Norovirus cases surge across US: how to protect yourself
A sudden rise in cases of “winter vomiting disease” is drawing attention across the United States. Health officials warn that the highly contagious virus behind … Read more
Bennett Cole
Cervical cancer screening updated: now includes self-swab HPV test
Health authorities have broadened cervical cancer screening rules to allow at-home HPV testing. The change aims to reach more people, reduce barriers to care, and … Read more
Omega-3 deficiency: why most people lack it and what it does to your health
Most people are not getting enough omega-3 fats, and that shortfall is quietly altering health outcomes worldwide. Newer studies tie low omega-3 intake to heart … Read more
Beer belly raises heart damage risk: men hit hardest
A growing body of research links excess belly fat—commonly called a “beer belly”—to damage to the heart. New findings suggest that the distribution of fat … Read more
Mold unlikely in unused period products: experts say they’re safe
Unsealed or poorly stored menstrual supplies can cause worry, but health professionals say finding mold on unopened pads, tampons, or menstrual cups is rare. A … Read more
Men need far more exercise than women to cut heart disease risk
New studies suggest that men may need to move more than women to achieve the same drop in heart disease risk. This finding is reshaping … Read more
Melatonin linked to higher heart failure risk: study finds
A recent study has raised fresh concerns about the safety of melatonin supplements for some people. Researchers found an association between melatonin use and a … Read more
Intermittent fasting and cognitive function: new review weighs the evidence
Intermittent fasting has moved from niche diet trend to mainstream conversation about health. A new review of available studies asks whether the pattern of skipping … Read more
Waist-to-height ratio beats BMI for predicting heart disease risk
Researchers and clinicians are rethinking how to spot who is at risk for heart disease. Recent evidence suggests a simple measure — the waist-to-height ratio … Read more
Breast cancer: morning-after pill may lower risk in premenopausal women
New research raises an unexpected possibility: emergency contraceptive use, commonly known as the morning-after pill, might be linked to a lower risk of breast cancer … Read more