Exercise slashes death risk across 7 cancers: major study
Regular physical activity is linked to a lower risk of death for people diagnosed with several common cancers, according to new research. The study suggests … Read more
Bennett Cole
Reduce anxiety: regular exercise slashes stress and builds resilience
Many people reach for exercise to improve fitness. Fewer know how powerful movement can be for the mind. Regular physical activity lowers anxious feelings, sharpens … Read more
Sugar-sweetened drinks linked to anxiety in young people: study
A growing body of evidence now points to a surprising link: young people who drink sugary beverages appear more likely to report symptoms of anxiety. … Read more
Physical inactivity linked to deadly diabetes complications: stroke and blindness risk surges
New evidence shows that sitting too much can worsen outcomes for people with diabetes, raising the odds of stroke and vision problems. Researchers say the … Read more
Mounjaro, Zepbound could cut diabetic eye disease risk
New data suggest medications built on tirzepatide — sold as Mounjaro for diabetes and as Zepbound for weight control — could reduce the chance that … Read more
Darryl McDaniels of Run-DMC embraces sobriety: I’m not afraid to face myself
Darryl McDaniels, co-founder of Run-DMC, has opened up about his recovery and the inner work that followed fame. His reflections on sobriety are candid and … Read more
Taye Diggs on losing both parents to cancer: the heartbreak that changed everything
Taye Diggs has turned a deeply personal loss into a public conversation about grief, resilience, and purpose. The actor’s reflections on losing his parents to … Read more
Eric Dane dies at 53: Grey’s Anatomy and Euphoria star had ALS
Fans and colleagues are reacting to the news that actor Eric Dane has died at 53 after an ALS diagnosis. The performer, known for memorable … Read more
RFK Jr. slashes added sugars and processed foods in bold new dietary guidelines
Robert F. Kennedy Jr. has rolled out a new set of nutrition recommendations that put added sugars and ultra‑processed products squarely in the crosshairs. The … Read more
GLP-1s users risk rapid weight regain in under 2 years: review
New research shows many people who stop taking GLP-1 weight-loss medications regain lost pounds faster than expected. The finding raises fresh questions about how these … Read more