Zucchini is a beloved summer vegetable, versatile enough to be cooked in countless ways and pairs beautifully with a variety of spices including mustard, cumin, and fresh coriander. As it soon returns to market stalls, we have the perfect recipe to celebrate its comeback. “Stunning, super fresh!”: you’re going to love our zucchini salad recipe!
“Stunning, super fresh!”, raves one of our readers who tried it out. Yes, you read that right! This time, we’re not just using this star summer vegetable as a side dish, but as the main ingredient in a delicious salad featuring feta and fresh mint. You’re going to adore these combinations, and this dish will quickly become your favorite this summer. Let us show you how to make it.
Ingredients for 4 People
- 3 zucchinis
- 200g of feta cheese
- 1 red onion
- 1 lemon
- 2 tablespoons of olive oil
- 2 sprigs of mint
- Salt and pepper
A Salad That Brings Plenty of Freshness and Flavor
- Wash the zucchinis, peel them alternately on each side and slice them into ribbons lengthwise.
- In a bowl, mix the lemon juice and olive oil, add salt, then toss in the zucchini ribbons, chopped mint, and finely sliced red onion.
- Sprinkle with diced feta and season with pepper.
- It’s best to serve this salad quickly as zucchinis may release water over time.
- Enjoy your meal!
Variations to Enjoy All Summer Long
If you’re craving a refreshing dish this summer, try some delightful variations of this zucchini, feta, and mint salad! Add roasted cherry tomatoes for a sweet touch, or black olives for a Mediterranean flair. Mix up the textures by including toasted pine nuts or quinoa. For a more indulgent version, consider using fresh goat cheese or mozzarella instead of feta. You might also try grating raw zucchini for a lighter feel.
These simple ideas can transform your salad into a complete dish that’s colorful and full of flavor, perfect for accompanying your summer meals, barbecues, or picnics outdoors! Relish it all summer long. Serve chilled, drizzled with olive oil and a hint of lemon zest. Feel free to vary the herbs too; basil, chives, or coriander also pair wonderfully with zucchini. Listen to your cravings and enjoy the best vegetables and seasonal products!
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