Zucchini Salad: The Perfect Hot Weather Dish to Refresh and Delight!

09/09/2025

Reading time: about 2 minutes

La salade de courgette crue : la bonne idée pour cuisiner ce légume quand il fait chaud

Are you ready to transform the humble zucchini into a culinary delight this summer? Often overshadowed by its cooked counterparts, the raw zucchini salad is a refreshing twist to your summer menu. This dish not only brings a burst of fresh flavors but also utilizes simple ingredients to create a light yet satisfying meal. Let’s discover a recipe that will make raw zucchini your new favorite ingredient during the warm season!

Essential Ingredients for Your Zucchini Salad

Prepare to be delighted by how few ingredients can come together to create a refreshing dish:
– 2 small zucchinis
– ½ lemon
– A handful of raisins
– 1 tablespoon of olive oil
– 1 tablespoon of apple cider vinegar
– 1 teaspoon of grated Parmesan cheese
– A pinch of Espelette pepper (optional)
– Fresh basil
– Salt

Step-by-Step Guide to the Perfect Zucchini Salad

Follow these simple steps to assemble your zucchini salad:
1. Start by soaking the raisins in a bowl of boiling water to plump them up.
2. Wash and dry the zucchinis. Trim the ends off and slice them in half lengthwise, then again widthwise, retaining the skin for added texture.
3. Slice these quarters into thin rounds.
4. Grate the zest from the half lemon and mix it into the zucchini slices.
5. Combine the lemon juice, vinegar, and olive oil in a bowl. Season with salt and pepper to taste.
6. Stir in a pinch of Espelette pepper to add a little kick.
7. Drain the raisins and pat them dry with paper towels.
8. Add the raisins to the zucchini and mix well.
9. Pour the dressing over the zucchini and toss everything together.
10. Finish by sprinkling over some Parmesan shavings before serving.

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Selecting the Best Zucchinis

Whether you plan to enjoy them raw or cooked, selecting the right zucchinis is crucial:
– Look for zucchinis with a smooth, shiny surface free of blemishes or bruises.
– They should feel firm to the touch; a soft texture indicates they are past their prime and may taste bitter.
– The stem should be green and fresh-looking, not dried out.
– Smaller zucchinis tend to be more tender and less fibrous, making them ideal for salads.

Tips for a Crispier Salad

To enhance your salad experience, consider these tips:
– Use a mandoline slicer for extra-thin zucchini slices.
– Prepare the salad just before serving to maintain the crunchiness of the zucchinis.

Through this delightful recipe and helpful tips, you can bring a fresh perspective to summer salads. With just a few simple steps and key ingredients, this zucchini salad is poised to become a staple in your seasonal recipe repertoire. Enjoy the crisp, fresh flavors and the health benefits of raw zucchini all summer long!

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