Health
Dive into content focused on physical and mental well-being, including nutrition tips, workout guides, and lifestyle habits for long-term health.
Strength training cuts women’s heart disease risk: only 2 hours a week
New evidence points to a simple habit that could shift heart health for women: dedicating roughly two hours a week ...
Ozempic, Mounjaro and other GLP-1s cut stroke and heart risk: study
Recent clinical evidence suggests that GLP-1–based medicines such as semaglutide (Ozempic) and tirzepatide (Mounjaro) do more than shrink waistlines. Researchers ...
FDA flags over 3 million eye drop bottles: check if yours is affected
The FDA has flagged more than 3 million bottles of eye drops in a sweeping alert that has consumers and ...
Insomnia: why sleep tracking can make your nights worse
Tracking your sleep with a smartwatch or phone can feel empowering. But for people who struggle to fall or stay ...
Avocado and mango: daily servings may lower blood pressure in prediabetes
Daily servings of avocado and mango could offer a simple, tasty way to support heart health for people with prediabetes, ...
Poop lingering in your gut raises serious health risks: what you need to know
When stool spends extra time in the colon, it changes the chemistry and ecology of your gut. That shift can ...
Aspirin won’t prevent colorectal cancer: what actually reduces your risk
New evidence challenges a long-held belief: taking daily aspirin to prevent colorectal cancer is not supported for most people. A ...
Egg coffee goes viral on TikTok: could pose serious health risks
A silky foam made from an egg white or yolk swirled into hot coffee is popping up across TikTok feeds. ...
Xanax XR recalled by FDA: batch pulled over effectiveness concerns
If you take extended-release alprazolam, commonly known as Xanax XR, pay attention: the FDA has flagged a recent recall of ...
Mounjaro, Zepbound cut death risk in people with serious heart conditions
New research shows that patients with advanced cardiovascular disease who took Mounjaro or Zepbound had a lower risk of death ...