Health

Dive into content focused on physical and mental well-being, including nutrition tips, workout guides, and lifestyle habits for long-term health.

'Quad God' Ilia Malinin on the 'Invisible Battles' That Cost Him a Medal

Ilia Malinin, quad god, reveals invisible battles that cost him a medal

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Ilia Malinin’s rise to stardom came on the strength of daring quadruple jumps and an electric competitive presence. Yet behind ...

Regular Exercise Lowers Death Risk Across 7 Cancer Types, Study Finds

Exercise slashes death risk across 7 cancers: major study

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Regular physical activity is linked to a lower risk of death for people diagnosed with several common cancers, according to ...

Regular Exercise Can Help Reduce Anxiety and Make You More Resilient

Reduce anxiety: regular exercise slashes stress and builds resilience

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Many people reach for exercise to improve fitness. Fewer know how powerful movement can be for the mind. Regular physical ...

Sugar-Sweetened Drinks May Trigger Anxiety in Young People, Study Finds

Sugar-sweetened drinks linked to anxiety in young people: study

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A growing body of evidence now points to a surprising link: young people who drink sugary beverages appear more likely ...

Physical Inactivity Linked to Diabetes Complications Like Stroke, Eye Disease

Physical inactivity linked to deadly diabetes complications: stroke and blindness risk surges

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New evidence shows that sitting too much can worsen outcomes for people with diabetes, raising the odds of stroke and ...

Mounjaro, Zepbound May Lower Risk of Eye Disease in People With Diabetes

Mounjaro, Zepbound could cut diabetic eye disease risk

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New data suggest medications built on tirzepatide — sold as Mounjaro for diabetes and as Zepbound for weight control — ...

Darryl McDaniels of Run-DMC on Sobriety: 'I'm Not Afraid to Face Myself'

Darryl McDaniels of Run-DMC embraces sobriety: I’m not afraid to face myself

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Darryl McDaniels, co-founder of Run-DMC, has opened up about his recovery and the inner work that followed fame. His reflections ...

Actor Taye Diggs on How Losing His Parents to Cancer Changed His Life

Taye Diggs on losing both parents to cancer: the heartbreak that changed everything

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Taye Diggs has turned a deeply personal loss into a public conversation about grief, resilience, and purpose. The actor’s reflections ...

‘Grey’s Anatomy’ and ‘Euphoria’ Star Eric Dane Dies at 53 After ALS Diagnosis

Eric Dane dies at 53: Grey’s Anatomy and Euphoria star had ALS

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Fans and colleagues are reacting to the news that actor Eric Dane has died at 53 after an ALS diagnosis. ...

RFK Jr.'s New Dietary Guidelines Reduce Added Sugars, Processed Foods

RFK Jr. slashes added sugars and processed foods in bold new dietary guidelines

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Robert F. Kennedy Jr. has rolled out a new set of nutrition recommendations that put added sugars and ultra‑processed products ...