Health

Dive into content focused on physical and mental well-being, including nutrition tips, workout guides, and lifestyle habits for long-term health.

Mediterranean Diet May Lower Stroke Risk in Females, Study Says

Mediterranean diet may cut women’s stroke risk, study shows

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A new research analysis suggests that following a Mediterranean-style diet may be linked to a lower chance of stroke for ...

More Than a Third of All Cancer Cases Linked to Modifiable Risk Factors

Cancer cases: over a third linked to modifiable risk factors

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More than one in three cancer diagnoses worldwide are tied to factors people can change, new analyses show, reshaping how ...

Serena Williams and New GLP-1 Super Bowl Ads May Be Game Changers for Weight Loss Drugs

Serena Williams-backed GLP-1 Super Bowl ads could reshape weight-loss drugs

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Serena Williams’ presence in high-profile Super Bowl ads has thrust GLP-1 weight loss drugs into the mainstream spotlight, forcing a ...

Short Afternoon Nap May Boost Brain Health, Improve Learning Ability

Short afternoon nap may boost brain health and sharpen learning

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A brief nap after lunch can do more than refresh you. New studies link short afternoon sleep to sharper thinking, ...

Frequent Binge-Watching Associated with Loneliness. Here's Why

Binge-watching linked to loneliness: why it may be making you feel alone

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Late-night marathons on streaming platforms are now a common ritual. As episodes stack and seasons vanish into single sittings, researchers ...

What Is 'Dark Showering' and Can It Really Help You Sleep Better?

Dark showering: the simple bedtime trick that could help you sleep better

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People chasing better sleep have turned to many tricks. One of the newest trends is “dark showering” — stepping into ...

Laura Dern Turns Grief Into Advocacy After Late Mother's Battle with Rare Lung Disease

Laura Dern channels grief into crusade for rare lung disease after mother’s death

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Laura Dern has channeled a deeply personal loss into a public mission, turning private sorrow into sustained work to bring ...

Can a Keto Diet Really Help With Depression? Studies Offer Insight

Keto diet could ease depression: studies reveal surprising benefits

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New research is examining whether a ketogenic, or keto, diet can ease symptoms of depression. Scientists are exploring how shifts ...

12-Week Intermittent Fasting Protocol Reduces Crohn’s Symptoms by 40%

Crohn’s symptoms drop 40% after 12-week intermittent fasting, study finds

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A recent clinical trial found that a structured 12-week intermittent fasting plan significantly eased symptoms for people living with Crohn’s ...

Hims & Hers Wegovy Knock-Off Pill Sparks Lawsuit After FDA Crackdown

Wegovy knock-off pill sparks Hims & Hers lawsuit after FDA crackdown

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Hims & Hers finds itself in the legal crosshairs after its weight-loss pill, promoted as a Wegovy alternative, drew scrutiny ...