Bennett Cole 
Surviving cancer often feels like a second chance. Yet as treatments finish, a new focus emerges: protecting the heart. Many cancer survivors face higher cardiovascular … Read more
Amy Sedaris surprised fans this week when she opened up about the small habits she leans on to keep her mind sharp. The comedian and … Read more
Snack choices can shape your hunger and your waistline. Recent research points to nuts as a powerful tool for quelling food urges and supporting long-term … Read more
Eating well can change more than your waistline. New research and long-standing culinary wisdom both point to a clear truth: the foods you choose shape … Read more
Federal moves to change how cannabis is classified could reshape access for older Americans. As regulators shift the legal status of marijuana, Medicare recipients are … Read more
The Portfolio Diet is gaining attention as a food-first approach to lower cholesterol and reduce heart disease risk. It pairs specific plant-based ingredients into a … Read more
Nick Jonas has lived much of his adult life in the public eye while also managing type 1 diabetes. His approach to care has evolved … Read more
How you lie down at night does more than change how comfortable you feel. It can alter breathing, digestion, and even the way your heart … Read more
New research suggests that some people who use cannabis choose it instead of alcohol, and that switch may lower their overall drinking. The findings add … Read more
Growing evidence ties modern eating habits to rising rates of type 2 diabetes. As people reach for convenient packaged meals, researchers warn that the makeup … Read more