Bennett Cole 
They speak plainly about fear, resilience and the small victories that mark life after a cardiac diagnosis. Five women from different backgrounds share what they … Read more
Intermittent fasting has surged from niche trend to mainstream health conversation. People ask if skipping meals is a shortcut to shedding pounds, or simply another … Read more
People are increasingly turning to Ozempic to shed pounds, even as reports of nausea, fatigue and other reactions circulate. The drug’s appetite-suppressing effects and rapid … Read more
Wearable trackers are moving beyond step counts and sleep scores. New research suggests these small devices can flag changes linked to depression relapse before a … Read more
A growing body of research now points to insulin resistance as a potential driver behind multiple cancers. Scientists report links between impaired insulin signaling and … Read more
The civil rights movement lost one of its most recognizable voices as the Rev. Jesse Jackson died at age 84 after a long battle with … Read more
Ilia Malinin’s rise to stardom came on the strength of daring quadruple jumps and an electric competitive presence. Yet behind the flash of quadruples sits … Read more
Regular physical activity is linked to a lower risk of death for people diagnosed with several common cancers, according to new research. The study suggests … Read more
Many people reach for exercise to improve fitness. Fewer know how powerful movement can be for the mind. Regular physical activity lowers anxious feelings, sharpens … Read more
A growing body of evidence now points to a surprising link: young people who drink sugary beverages appear more likely to report symptoms of anxiety. … Read more