Ozempic, Wegovy: stopping drugs may undo heart benefits
Patients who stop taking semaglutide drugs such as Ozempic and Wegovy may lose more than just pounds. Growing clinical evidence and expert commentary suggest that … Read more
Bennett Cole
Early menopause increases heart disease risk by 40%: experts warn
Women who experience menopause earlier than average face more than just changes in fertility and hormones. New evidence shows a clear link between early menopause … Read more
Ultra-processed foods could damage your bones: here’s why
New research links rising consumption of ultra-processed foods to weaker bones and higher fracture risk. The trend of quick meals and packaged snacks has health … Read more
Ozempic, Wegovy may ease anxiety and depression: GLP-1 drugs show promise
The rise of GLP-1 medications such as Ozempic and Wegovy has brought weight loss and diabetes care into the headlines. Now researchers are asking whether … Read more
Morning exercise could slash obesity and type 2 diabetes risk
New evidence suggests that when you exercise matters almost as much as how much you do. Studies now point to morning workouts as a practical … Read more
Wegovy higher dose may boost weight loss for GLP-1 users
New research is probing whether higher doses of Wegovy can help people shed more weight than current prescriptions allow. As obesity medicines based on GLP-1 … Read more
Sleep and 5-minute exercise cut cardiovascular risk: just 11 extra minutes matter
New evidence suggests small changes to daily habits can significantly lower the risk of heart disease. Researchers found that adding just a few minutes of … Read more
Same meals every day could supercharge weight loss: new study
Repeating the same few meals each week could be a simple strategy to trim your waistline and ease daily food decisions. Nutrition experts and recent … Read more
Kim Kardashian’s new energy drink: promises no jitters, does it deliver?
Kim Kardashian’s latest entry into wellness promises a new way to get through a long day without the shakiness that comes with traditional stimulants. The … Read more
Hypertension: qigong, yoga and other mind-body practices may lower blood pressure
Millions living with high blood pressure are seeking alternatives that go beyond pills. Gentle, mind-body routines like qigong and yoga are drawing attention from patients … Read more