Bennett Cole 
Many people reach for exercise to improve fitness. Fewer know how powerful movement can be for the mind. Regular physical activity lowers anxious feelings, sharpens … Read more
A growing body of evidence now points to a surprising link: young people who drink sugary beverages appear more likely to report symptoms of anxiety. … Read more
New evidence shows that sitting too much can worsen outcomes for people with diabetes, raising the odds of stroke and vision problems. Researchers say the … Read more
New data suggest medications built on tirzepatide — sold as Mounjaro for diabetes and as Zepbound for weight control — could reduce the chance that … Read more
Darryl McDaniels, co-founder of Run-DMC, has opened up about his recovery and the inner work that followed fame. His reflections on sobriety are candid and … Read more
Taye Diggs has turned a deeply personal loss into a public conversation about grief, resilience, and purpose. The actor’s reflections on losing his parents to … Read more
Fans and colleagues are reacting to the news that actor Eric Dane has died at 53 after an ALS diagnosis. The performer, known for memorable … Read more
Robert F. Kennedy Jr. has rolled out a new set of nutrition recommendations that put added sugars and ultra‑processed products squarely in the crosshairs. The … Read more
New research shows many people who stop taking GLP-1 weight-loss medications regain lost pounds faster than expected. The finding raises fresh questions about how these … Read more
New research suggests that short cycles of a low-calorie, fasting-mimicking diet can ease symptoms and alter key biological markers in people with Crohn’s disease. Early … Read more