Bennett Cole 
Intermittent fasting has moved from niche diet trend to mainstream conversation about health. A new review of available studies asks whether the pattern of skipping … Read more
Researchers and clinicians are rethinking how to spot who is at risk for heart disease. Recent evidence suggests a simple measure — the waist-to-height ratio … Read more
New research raises an unexpected possibility: emergency contraceptive use, commonly known as the morning-after pill, might be linked to a lower risk of breast cancer … Read more
Coffee lovers may get another reason to savor their morning cup. New research is reshaping how doctors and patients think about caffeine and irregular heart … Read more
A large new review offers reassurance to expectant parents worried about common pain relievers. It scrutinized decades of research on acetaminophen (Tylenol) use during pregnancy … Read more
The U.S. Food and Drug Administration is shifting its stance on menopausal hormone therapy, a move that could change how millions of people and clinicians … Read more
President Trump’s proposed “TrumpRx” plan aims to drive down the price of GLP-1 weight-loss medications, promising relief for patients paying high out-of-pocket costs. The proposal … Read more
New research is raising alarms about the foods many people eat every day. Scientists suggest a link between diets heavy in ultra-processed foods and a … Read more
As rates of type 2 diabetes climb worldwide, many people ask whether a plant-based or a low-carb diet best prevents the disease. Experts debate benefits … Read more
Sleeping in total darkness does more than improve rest — it quietly protects your cardiovascular system. Newer research ties light exposure at night to changes … Read more