Broccoli salmon gratin: easy, delicious dinner for Friday Oct 10

10/20/2025

Reading time: about 2 minutes

On mange quoi ce vendredi 10 octobre ? Optez pour ce gratin brocolis-saumon facile et délicieux !

If broccoli has never been your favorite, this creamy salmon and broccoli gratin may change your mind. Crisp florets, tender salmon bites and a golden cheesy top turn a humble vegetable into a comforting, weeknight-worthy dish. Read on for an easy, flavorful recipe that works for four people.

Ingredients for a creamy broccoli salmon gratin (serves 4)

  • 700 g broccoli (about 1 large head)
  • 4 salmon fillets or pavés, skin removed
  • 20 cl semi-thick or regular cream
  • 20 g salted butter
  • 16 g breadcrumbs
  • 50 g grated gruyère
  • Salt
  • Freshly ground pepper

Step-by-step: how to prepare the salmon and broccoli gratin

  1. Rinse the broccoli and cut into small florets. Dice the tender part of the stem.
  2. Steam the broccoli just until al dente. Avoid overcooking.
  3. Trim the salmon, remove skin, and cut into large cubes.
  4. Preheat the oven to 180°C (350°F).
  5. Grease a baking dish with the salted butter and sprinkle breadcrumbs across the base and sides.
  6. Arrange the broccoli and salmon cubes in the dish. Season lightly with salt and pepper.
  7. Pour the cream evenly over the ingredients and scatter the grated gruyère on top.
  8. Bake for about 20 minutes, until the cheese is melted and the top turns golden.
  9. Serve straight from the oven for the best texture and flavor.

Quick tips and tasty swaps for variety

  • Swap the fish: Use trout fillets if you prefer a lighter or more economical option.
  • Cheese alternatives: Replace gruyère with comté, parmesan, or mozzarella for different flavors.
  • Make it lighter: Mix half cream and half milk, or use Greek yogurt stirred in at the end.
  • Boost the aroma: Add lemon zest, chopped dill, or a pinch of nutmeg to the cream.
  • Crunch option: Mix breadcrumbs with a little olive oil and sprinkle on top before baking.

Why broccoli works so well in this creamy bake

Broccoli brings a mild, nutty flavor and a pleasing texture that pairs perfectly with rich ingredients. It cooks quickly and keeps a light bite when steamed briefly. Nutritionally, broccoli is loaded with vitamins B, C and K, plus fiber and minerals, while remaining low in calories.

A short history of broccoli and how to cook it

Originating from wild cabbage, broccoli was cultivated in Italy and known to the Romans. Its popularity spread later in Europe and only became common in French kitchens from the 1980s onward. You can prepare it many ways: steam, sauté, roast, or toss it in a wok. Each method highlights a different texture and flavor.

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