Ice Tea, Detox Water, Smoothies: 4 Refreshing Drinks to Beat the Heat!

07/26/2025

Reading time: about 2 minutes

Ice tea, eau détox, smoothie : 4 boissons pour - vraiment - se rafraîchir quand il fait trop chaud

Are you looking to spice up your hydration habits this summer? If the idea of sipping on plain water doesn’t excite your taste buds, fear not! We have concocted a variety of infused water recipes that are not only a delight to your senses but also pack a healthy punch. From fruit-loaded drinks to refreshing herbal concoctions, these recipes ensure you stay hydrated in the most delicious way possible. Keep reading to discover how to turn your daily water intake into a gourmet experience!

Delightful Melon, Currant, and Lemon Water

Imagine a drink that not only quenches your thirst but also revitalizes your body with antioxidants and vitamins. That’s exactly what you get with this melon, currant, and lemon infused water. Here’s what you’ll need:

  • Melon slices
  • Red currants
  • Lemon slices
  • Rosemary
  • Sage
  • Still or sparkling water
  • Ice cubes (optional)

To prepare, simply combine melon pieces, a handful of red currants, and thin lemon slices in a jar. Add a sprig of rosemary and sage for that aromatic touch. Fill the jar with water, seal it, and let it chill. For enhanced flavor, you can infuse it for a few hours, or even better, overnight.

Refreshing Strawberry Detox Water

Next on our list is a detox water that’s as pretty to look at as it is tasty. This strawberry, cucumber, and lime water is perfect for those who find regular water too bland. Here are the ingredients you’ll need:

  • 1 liter of water
  • About 10 strawberries
  • Half a cucumber
  • One lime or lemon
  • A handful of fresh mint leaves

Start by thoroughly washing the strawberries, cucumber, and lime. Slice the lime into rounds, halve the strawberries, and cut the cucumber with its skin on for extra nutrients. Place the fruits and mint leaves in a carafe, add water, and refrigerate overnight. By morning, you’ll have a flavorful beverage ready to enjoy!

Brazilian Style Lemonade

For a tropical twist, try this Brazilian-inspired lemonade that combines sweet and tangy flavors for a refreshing summer drink. You will need:

  • 12 ice cubes
  • 12 cl of sweetened condensed milk
  • 200 grams of sugar
  • 1.5 liters of water
  • 4 limes

Cut the ends off the limes and quarter them. In a blender, combine all the ingredients and pulse for about 30 seconds. Strain the mixture through a fine sieve into a pitcher, add ice, and it’s ready to serve. Opt for organic limes if possible, as you’ll be using the whole lime, peel included.

Homemade Lemon Iced Tea

Finally, for those looking to avoid commercial sugary drinks, making your own iced tea is a fantastic alternative. This homemade lemon iced tea is simple yet satisfying. Here’s what you’ll need:

  • 2 liters of water
  • 7 cl of lemon juice
  • 4 heaped tablespoons of sugar
  • 2 bags of black tea
  • Lemon slices for garnish

Boil the water and brew the tea. Remove the tea bags, then stir in the sugar and lemon juice. Pour the mixture into a pitcher and allow it to cool. Serve with ice and garnish with lemon slices for a refreshing drink that you can enjoy all summer long.

With these flavorful water recipes, staying hydrated during the hot months has never been more enjoyable. Whether you’re sipping on Brazilian lemonade or detox water, each sip promises a burst of flavor and health benefits. So, why not give these recipes a try and turn your hydration routine into a gourmet experience?

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