Bennett Cole 
New studies suggest that plans emphasizing lower carbohydrates or reduced fat can both deliver meaningful gains for heart and metabolic health. Researchers are finding improvements … Read more
Women often underestimate their heart risk, and that gap in perception contributes to delays in diagnosis and care. New research and clinical experience now show … Read more
A growing body of research suggests that enjoying coffee in the morning may do more than wake you up. Scientists are now linking regular morning … Read more
Unconfirmed reports circulating online allege that actor James Van Der Beek has died at 48 after a battle with colon cancer. Newsrooms and social feeds … Read more
Many people who stop cholesterol-lowering therapy because of side effects may be reacting to fear, not the medicine. A comprehensive review of clinical trials and … Read more
New research suggests that the foods many people rely on for convenience could carry hidden risks for cancer survivors. Diets high in ultra-processed foods appear … Read more
They speak plainly about fear, resilience and the small victories that mark life after a cardiac diagnosis. Five women from different backgrounds share what they … Read more
Intermittent fasting has surged from niche trend to mainstream health conversation. People ask if skipping meals is a shortcut to shedding pounds, or simply another … Read more
People are increasingly turning to Ozempic to shed pounds, even as reports of nausea, fatigue and other reactions circulate. The drug’s appetite-suppressing effects and rapid … Read more
Wearable trackers are moving beyond step counts and sleep scores. New research suggests these small devices can flag changes linked to depression relapse before a … Read more