Unlock Luscious Locks: Pro Tips for Growing Healthy, Longer Hair!

04/29/2025

Tips for Growing Healthy, Longer Hair

While my golden tresses are certainly a standout aspect of my appearance—I am known as the ‘blonde abroad’, after all—they don’t come without their challenges.

My entire life has been a battle with thin, oily hair that would cling to my forehead if not washed every day.

My hair is naturally a dull blonde shade, which means highlights are essential to bring some vibrancy. Unfortunately, lightening my hair takes a toll on its delicate structure!

Fortunately, I’ve picked up several tips over the years on how to maintain its health. Through much experimentation and some great professional advice, I’ve discovered what really works for my hair type.

Here are my top tips for nurturing healthy, longer hair!

Handle Hair Ties with Care

Growing longer hair can be a slow journey, making it crucial to prevent any breakage along the way.

A vital part of this is being extremely cautious with the accessories you use in your hair.

Long ago, someone advised me to treat my hair as gently as a delicate silk scarf, noting it could be easily damaged by everything from small snags to high heat.

I avoid tight hairstyles and using hair ties at the base of my scalp to prevent snapping and damaging my fragile hair.

I love braids for their less damaging nature and because they help balance the hair’s weight, reducing breakage risks.

Headbands are another quick, simple option for keeping hair out of your face.

To foster the growth of healthy, long hair, the less manipulation, the better. Minimize brushing, use fewer hair products, and limit heat exposure. Simplicity is key!

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Reevaluate Your Brushing Technique

If, like me, you have fine, chemically treated hair, avoid brushing it dry to prevent breakage.

I use the Wet Brush in the shower while my hair is conditioned to gently detangle.

Pro Tip: Start detangling at the ends and work your way up to the scalp slowly to minimize damage.

On non-wash days, I often just use my fingers to sort out any tangles. When I do use a brush, I’m extra careful and gentle.

TIP: If your hair tangles easily, try braiding it before bed and wrap it in a silk scarf to avoid overnight breakage.

Switch to Silk Pillowcases

Unlike cotton, silk doesn’t absorb the oils from your hair and skin, which helps maintain your hair’s natural balance and prevents it from becoming overly greasy.

Opt for silk over cotton to allow your hair to maintain its natural oils.

Reduce Hair Washing Frequency

Washing your hair too frequently can be tempting, especially if you have fine or oily hair.

Understanding the underlying causes of greasy hair can help manage it better.

Experts often link a diet high in refined carbs and saturated fats to oily hair, but over-washing and stripping the hair of its natural oils can also exacerbate the issue.

Your scalp’s natural oils are vital for hair health and growth.

While completely abandoning shampoo isn’t necessary, reducing how often you wash your hair can significantly benefit its health and length.

It took years to balance my oily hair, and while it’s improved, I can now extend the time between washes.

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  • Day 1: Post-wash, I let my hair dry naturally and wear it down.
  • Day 2: I apply a little dry shampoo and might style it lightly with a low-heat tool.
  • Day 3: By now, my roots are oily, so I use more dry shampoo and a dry conditioner on the ends to prevent them from drying out. I usually opt for a braid or an updo.
  • Day 4: It’s hit or miss; I might need a wash or use accessories like hats or scarves to style it.

My secret weapon for washing less? Waterl<ss dry shampoo!

Learn the Proper Way to Wash Your Hair

It took me three decades to realize I was washing my hair all wrong!

(Especially for my hair type.)

Since my hair is fine and lightened, my stylist advised me to only wash the roots and apply conditioner just to the ends.

This new approach has helped prevent dryness and breakage.

Remember, there’s no universal solution; it’s crucial to find a routine that suits your hair. Consult your stylist for a tailored approach.

I’ve mentioned Waterl<ss Dry Shampoo and Conditioner before, and I can’t recommend it enough. It’s a must-have for any hair type, whether you’re traveling or stretching out washes at home.

This product has become a critical part of my beauty regimen.

Choose No-Heat Styling

Avoiding heat styling and blow-drying is crucial for maintaining hair integrity and promoting growth.

I rarely use heat on my hair. If I do for a special occasion, I always use a protective spray and the lowest heat setting.

For those committed to growing healthy, long hair, minimize heat usage or use products like Waterl<ss Heat Shield Protect & Re-Style to safeguard against damage.

Overall Advice for Hair Care

As you continue on your journey to achieve healthy, longer hair, remember that consistency is key. Results won’t appear overnight, so patience is essential.

Here’s a quick recap for those skimming:

  • Minimize washing: Let your natural oils work their magic, and supplement with dry shampoo and conditioner.
  • Avoid heat: High temperatures can quickly ruin years of growth efforts.
  • Simplify styling: Less is more when it comes to hair ties and accessories.
  • Invest in a silk pillowcase: Treat your hair to luxury even while you sleep.
  • When in doubt, wear a hat: Great for style and covering up less-than-fresh roots.

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