Quick & Tasty: 3 Easy Pasta Salads You Can Whip Up in 15 Minutes This Summer!

Are you ready to transform your summer meals with a dash of convenience and a sprinkle of deliciousness? Pasta salads are the champions of quick and easy cuisine, offering a delightful blend of flavors that are both satisfying and balanced. Perfect for picnics, quick lunches, or leisurely garden feasts, pasta salads are as versatile as they are popular. If you’re hunting for inspiration, you’re in luck! We have not just one, but three scrumptious pasta salad recipes to keep your taste buds happy all summer long.

Delightful Whole Wheat Farfalle and Fresh Vegetable Salad

Starting with a healthy and hearty option, this salad uses whole wheat farfalle pasta. Here’s what you’ll need:
– 350g of whole wheat farfalle
– 150g of feta cheese
– 100g of soybean sprouts
– 100g of walnut kernels
– 1 cucumber
– 1 bunch of radishes
– ½ bunch of dill
– 2 lemons
– 2 chopped garlic cloves
– 4 tablespoons of olive oil
– Salt and pepper to taste

Steps to Create this Nutritious Feast:

1. Start by boiling a large pot of water with 20g of coarse salt.
2. Add the pasta and cook according to the package instructions.
3. Once cooked, drain and transfer to a large salad bowl. Mix in a drizzle of olive oil and let it cool.
4. Prepare your veggies: dice the cucumber, slice the radishes, and crush the walnuts. Dice the feta cheese as well.
5. In a separate bowl, combine the chopped garlic, lemon juice and zest, olive oil, and chopped dill. Season with salt and pepper.
6. Add the cucumber, radish slices, soybean sprouts, and feta to the cooled pasta.
7. Mix in the crushed walnut kernels.
8. Pour the lemon dressing over the pasta and combine everything well.
9. Chill in the refrigerator before serving to let the flavors meld.

Classic Italian Pasta Salad

For those who adore the vibrant flavors of Italy, this pasta salad is a must-try. Gather these ingredients:
– 400g of pasta
– 250g of buffalo or cow mozzarella
– 6 tomatoes
– 2 handfuls of green olives
– 4 tablespoons of olive oil
– 4 teaspoons of oregano
– 4 teaspoons of pesto
– 1 garlic clove
– 2 handfuls of arugula
– Salt to taste

Preparing Your Italian Delight:

1. Begin by dicing the tomatoes and place them in a bowl. Salt them and drizzle with olive oil.
2. Chop the garlic roughly (or finely if you prefer a stronger garlic flavor) and add to the tomatoes for infusion. Remove before serving if desired.
3. Slice the olives and add them to the tomato mix along with the oregano.
4. Cut the mozzarella into slices and then into cubes. Let them drain on a plate.
5. Stir the pesto into the tomato mixture.
6. Boil the pasta in salted water, then drain and add to the tomato mixture while still warm.
7. Finally, mix in the mozzarella cubes.
8. Serve the salad topped with fresh arugula.

BLT-inspired Fusilli Salad with Tomato and Grilled Bacon

Inspired by the classic BLT sandwich, this pasta salad brings a unique twist. Here’s what you’ll need:
– 350g of fusilli
– 2 slices of crustless white bread
– 8 slices of bacon
– 2 tomatoes
– 1 lettuce
– 80g of shaved Parmesan
– 2 tablespoons of olive oil
– Parsley
– 1 lemon
– 1 egg yolk
– 1 teaspoon of mustard
– Sunflower oil
– Salt and pepper

Creating Your BLT Pasta Masterpiece:

1. Begin by creating homemade mayonnaise: mix the egg yolk and mustard in a bowl, then slowly add sunflower oil while whisking until thickened. Season with salt, pepper, and a dash of lemon juice.
2. Boil the fusilli in a large pot of salted water as per package instructions, then drain and cool in a large salad bowl with a splash of olive oil.
3. In a pan, grill the bacon until crispy, turning occasionally. Then, chop into pieces.
4. Cut the bread into cubes and toast in the pan with some olive oil to create croutons.
5. Dice the tomatoes and cut the lettuce into strips.
6. Mix the pasta with a bit of the lemon mayonnaise, then gently stir in the tomato cubes, lettuce strips, and grilled bacon.
7. Top with shaved Parmesan, croutons, and chopped parsley to serve.

Each of these recipes offers a unique twist on the classic pasta salad, ensuring you can enjoy a variety of flavors throughout the season. Whether you’re looking for a dish to take to a summer gathering or just need a quick and satisfying meal, these pasta salads are sure to delight.

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Sienna Blake

Sienna curates soulful lifestyle content with a focus on intentional living, slow habits, and modern creativity. Her voice blends beauty, function, and joy.