Health

Dive into content focused on physical and mental well-being, including nutrition tips, workout guides, and lifestyle habits for long-term health.

Afib recurrence cut nearly 50%: 1-year tailored exercise program

Afib recurrence cut nearly 50%: 1-year tailored exercise program

Photo of author

A year-long, personalized exercise plan has emerged as a powerful tool against atrial fibrillation. New clinical evidence shows that structured ...

Clinic reception counter with vaccination card and appointment leaflet in daylight

COVID-19 vaccines: FDA approves 4 updated shots for 2026–27 season

Photo of author

The U.S. Food and Drug Administration has cleared four updated COVID-19 vaccines for the 2026–2027 immunization season, a move that ...

Alcohol raises cancer risk: is any amount safe?

Alcohol raises cancer risk: is any amount safe?

Photo of author

New research keeps tightening the link between alcohol and cancer, challenging long-held notions about “moderate” drinking. Scientists now say even ...

Clinic receptionist's hands holding vaccine vials and a clipboard on a sunlit counter

U.S. medical groups break from CDC: new flu and COVID vaccine guidance

Photo of author

Leading U.S. medical societies have released their own vaccine advice for the coming respiratory virus season, offering practical recommendations that ...

K-beauty trip: must-check tips from a top aesthetic doctor before booking

K-beauty trip: must-check tips from a top aesthetic doctor before booking

Photo of author

Traveling to South Korea for K-beauty treatments is no longer niche. Patients from around the world chase meticulous techniques, innovative ...

Prostate cancer: diet and fitness program may improve outcomes

Prostate cancer: diet and fitness program may improve outcomes

Photo of author

A growing body of research suggests that what men eat and how they move can change the course of prostate ...

Bright clinic waiting area with backpack and health pamphlet on a chair

1 in 3 women in their 20s skip cervical screening: why experts are worried

Photo of author

New figures reveal a worrying trend: almost a third of women in their twenties have never had a cervical screening. ...

Heart failure and AFib risk may rise even from low light during sleep

Heart failure and AFib risk may rise even from low light during sleep

Photo of author

New evidence suggests that even dim light in the bedroom can do more than interrupt sleep. Researchers now link low-level ...

Daylit kitchen table with a hot cup, hand and thermometer to check temperature

Esophageal cancer risk: hot coffee may raise it

Photo of author

New research and long-standing global data are sharpening a simple public-health message: drinking beverages while they are extremely hot may ...

Colon cancer at 37: the shock of a BRCA2 mutation

Colon cancer at 37: the shock of a BRCA2 mutation

Photo of author

She felt bloated for months and blamed stress and diet. Once the swelling would not fade, she pushed for tests ...