Bennett Cole 
Late-night marathons on streaming platforms are now a common ritual. As episodes stack and seasons vanish into single sittings, researchers and users alike are asking … Read more
People chasing better sleep have turned to many tricks. One of the newest trends is “dark showering” — stepping into a dim bathroom before bed … Read more
Laura Dern has channeled a deeply personal loss into a public mission, turning private sorrow into sustained work to bring attention and resources to a … Read more
New research is examining whether a ketogenic, or keto, diet can ease symptoms of depression. Scientists are exploring how shifts in metabolism, inflammation, and gut … Read more
A recent clinical trial found that a structured 12-week intermittent fasting plan significantly eased symptoms for people living with Crohn’s disease, offering fresh hope for … Read more
Hims & Hers finds itself in the legal crosshairs after its weight-loss pill, promoted as a Wegovy alternative, drew scrutiny from federal regulators. The resulting … Read more
Mental health experts increasingly point to physical activity as a powerful ally against anxiety and depression. New research clarifies which types of exercise deliver the … Read more
New research is raising alarm about the safety of hair extensions and attachment products. Lab analyses and expert commentary suggest that some extensions contain chemical … Read more
New studies suggest that plans emphasizing lower carbohydrates or reduced fat can both deliver meaningful gains for heart and metabolic health. Researchers are finding improvements … Read more
Women often underestimate their heart risk, and that gap in perception contributes to delays in diagnosis and care. New research and clinical experience now show … Read more