Foods that boost longevity and health, backed by research
Researchers keep pointing to the same truth: what you put on your plate matters for how long and how well you live. New studies link … Read more
Bennett Cole
Coffee may boost your health: new research reveals surprising benefits
Coffee remains one of the world’s most consumed beverages, and new studies keep revealing unexpected links between a daily cup and human health. Recent research … Read more
Cannabis standard units: experts debate adopting alcohol-style measures
Cannabis regulation is entering a new phase as governments and health experts push for clearer dosing norms. With legalization spreading, ambiguity about how much THC … Read more
Ultra-processed foods tied to higher type 2 diabetes risk: how to cut them
Everyday food choices can quietly shape long-term health. New research links frequent consumption of ultra-processed meats and packaged foods to a higher chance of developing … Read more
Depression: exercise works as well as therapy, study finds
A growing body of research now suggests that regular physical activity can ease depressive symptoms much like formal psychotherapy. New analyses of clinical trials show … Read more
RFK Jr.’s inverted food pyramid: why experts are split
When Robert F. Kennedy Jr. unveiled an inverted food pyramid, it ignited a heated debate that stretched from nutrition labs to social feeds. The image … Read more
CDC drops hepatitis B shot for newborns: doctors warn infection risk could surge
The CDC’s recent shift away from a universal hepatitis B shot for newborns has ignited a sharp debate across medicine. Pediatricians and infectious disease experts … Read more
Favorite holiday drink could weaken your bones: experts warn
Many people reach for a creamy, spiced drink at holiday parties without a second thought. New warnings from clinicians and nutrition experts suggest that one … Read more
CBD, THC may offer new ovarian cancer treatments: study finds
New laboratory findings suggest that molecules in cannabis could influence ovarian tumor growth, opening a possible path for new therapies. Researchers report effects in cell … Read more
Testosterone replacement therapy: FDA moves to loosen restrictions
The U.S. Food and Drug Administration has signaled a shift in how it views testosterone replacement therapy, setting the stage for looser controls that could … Read more