Bennett Cole 
When two Hollywood heavyweights appear together during the Super Bowl, viewers expect glamour and laughs. But when Octavia Spencer and Sofía Vergara share the screen … Read more
New research and nutrition experts are drawing attention to a simple change you can make at breakfast that may lower levels of “bad” LDL cholesterol … Read more
New research suggests a common diabetes drug could offer unexpected protection against age-related vision decline. Scientists are exploring metformin as a possible therapy to slow … Read more
Many people rely on steady soundscapes to fall asleep. But new research suggests one popular option—pink noise—may interfere with deep dreaming and overall rest. The … Read more
A new research analysis suggests that following a Mediterranean-style diet may be linked to a lower chance of stroke for women. Scientists report a pattern … Read more
More than one in three cancer diagnoses worldwide are tied to factors people can change, new analyses show, reshaping how experts think about prevention. The … Read more
Serena Williams’ presence in high-profile Super Bowl ads has thrust GLP-1 weight loss drugs into the mainstream spotlight, forcing a fresh debate about medicine, marketing, … Read more
A brief nap after lunch can do more than refresh you. New studies link short afternoon sleep to sharper thinking, faster learning, and better brain … Read more
Late-night marathons on streaming platforms are now a common ritual. As episodes stack and seasons vanish into single sittings, researchers and users alike are asking … Read more
People chasing better sleep have turned to many tricks. One of the newest trends is “dark showering” — stepping into a dim bathroom before bed … Read more