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Dr. Elise Monroe

Health advocate and wellness researcher, Dr. Monroe brings clarity to confusing health trends with science-backed advice. Her mission is to help readers live vibrantly, from the inside out.

Blueberry breakfast cake: healthy yogurt and oat recipe

11/24/2025 by Dr. Elise Monroe
Healthy Yogurt Oat Blueberry Breakfast Cake

Ripe blueberries, tangy Greek yogurt and hearty oats come together in a simple, make-ahead breakfast cake. It bakes in one pan, needs no electric mixer, … Read more

World-record afro holder urges celebration of natural hair: says it’s a lifestyle

11/23/2025 by Dr. Elise Monroe
The largest afro (female) is 29 cm (11.42 in) tall, 31 cm (12.2 in) wide, and 190 cm (6 ft 2.87 in) in circumference, and was achieved by Jessica Martinez (USA) in New York, New York, USA, on 23 October 2025.

Jessica L. Martinez has just claimed a Guinness World Record for the largest afro on a living woman, turning a personal milestone into a public … Read more

No-bake pineapple cake: easy 5-ingredient tropical dessert ready in 10 minutes

11/22/2025 by Dr. Elise Monroe
No Bake Pineapple Cake

Summer calls for cool, effortless desserts — and this creamy, no-bake pineapple cake answers that call. Soft cream cheese, airy whipped cream and bright pineapple … Read more

Porsha Williams cleared of alleged Delta passenger attack, attorney says

11/22/2025 by Dr. Elise Monroe
Porsha Williams attends the The American Heart Association

Porsha Williams has been officially cleared after an incident on a Delta Airlines flight in Atlanta, federal authorities confirmed. Her lawyer says investigators found no … Read more

Vegan lemon custard slice: zesty no-bake treat ready in minutes

11/21/2025 by Dr. Elise Monroe
Vegan Lemon Custard Slice

Bright, tangy lemon custard meets crisp, golden puff pastry in a plant-based dessert that’s ideal for warm weather and weekend baking. This vegan lemon custard … Read more

AirPods, Spanx jeans likely to sell out on Black Friday: get up to 74% off now

11/21/2025 by Dr. Elise Monroe
Compilation of products including wireless earbuds a cordless vacuum a slipper and a pair of leggings

Black Friday bargains are showing up earlier each year, and this season the deepest discounts are already live. If you want to avoid seeing the … Read more

Peach cobbler cheesecake goes viral: easy summer dessert that steals the show

11/20/2025 by Dr. Elise Monroe
Peach Cobbler Cheesecake

Imagine a single slice that delivers a velvety New York–style cheesecake, warm cinnamon-kissed peaches, and a golden cobbler crust. This fusion dessert layers fresh fruit … Read more

Lainey Wilson stuns with 8 outfit changes while hosting 2025 CMA Awards: see them all

11/20/2025 by Dr. Elise Monroe
Lainey Wilson at The 59th Annual CMA Awards held at the Bridgestone Arena on November 19, 2025 in Nashville, Tennessee

Lainey Wilson turned the Bridgestone Arena into her personal runway while steering the 59th CMA Awards. The country star mixed sharp humor, high-energy performances and … Read more

Peach crumb muffins: easy summer breakfast with crunchy streusel

11/19/2025 by Dr. Elise Monroe
Peach Crumb Muffins

Warm, tender muffins studded with ripe peaches and dotted with a crunchy cinnamon crumb are the kind of treat that makes mornings feel like a … Read more

Anna Kepner’s body found under bed on Carnival cruise ship

11/19/2025 by Dr. Elise Monroe
Anna Kepner

The sudden death of an 18-year-old passenger aboard the Carnival Horizon has left a family grieving and federal agents probing events that unfolded at sea. … Read more

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