It’s definitely comfort food time. Once a week I seem to gravitate to making this skillet for dinner. My dad, who lives with us, is not vegan although eats vegan 95% of the time, loves this dish so I indulge. Then the leftovers are repurposed with some Just Egg sheets for an sausage & egg sandwich for breakfast or lunch. It’s also great toss with pasta. Versatility is key. Plus when cleaning out your fridge, its a great way to use up onions and peppers you have on hand.
Let’s get to it!
1 package of Beyond Meat sausage (I prefer the spicy)
1 to 2 yellow onions roughly chopped
4-6 cloves of garlic, chopped
2-3 bell peppers, any colors
1 tablespoons of fennel seeds
3-4 Yukon potatoes, cubed
First, I begin by roasting my potatoes in a 350 degree oven on a baking sheet. I simply put my potatoes on a baking sheet and spray with olive oil. Toss around and bake until golden brown for about 35-45 minutes – tossing occasionally.
After the potatoes have cooked, remove and set aside. Let the oven on.
Into a cast iron skillet, add your onion and peppers and sauce until cooked down and the onions start to brown. Add your chopped garlic and cook for 2 minutes, stirring often. Then add you fennel seeds. Cook for another minute or so. Add your sausage, cut however you prefer. Cook until golden over low/medium heat. This normally takes 10-12 minutes, stirring often.
Once cooked through add your potatoes into your skillet and stir well. Place the skillet into your oven for 10 minutes.
Serve immediately & enjoy!
— Knead to Cook