Lucy Let’s Go Raw Maple Pumpkin Pie. Vegan. GF.

 

Screen Shot 2015-10-06 at 10.24.49 AM

My second post is live on Lucy Let’s Go blog today and you don’t want to miss it!
Raw maple pumpkin pie that is so easy to make and it has an infinite life in the freezer – well almost.  Prep ahead and let this pie out at room temperature for about 35-45 minutes prior to serving.  This is seriously such an easy dessert to make.  Perfect for impromptu get-togethers or if you’re planning your Friendsgiving or Thanksgiving menu early.  Click here to grab the recipe and go go go!

fitness_update

Today is day 2 post ultra and as expected, it is the worst for the pain/soreness/tightness and overall discomfort.  I’m scheduled for a massage and eating lots of anti-inflammatory foods to help.  I should be good in a few days.  I embrace the pain right now.

Weekly update:
Sunday: 31.46 trail miles
Monday: 3.5 recovery miles
Tuesday: 4.44 treadmill miles/light weights and core
Wednesday:  Planned rest day.
signature

— Knead to Cook

Similar Posts

Leave a Reply

Your email address will not be published.

3 Comments