There is a sea of healthy green smoothies out there. I do quite a few and love them all so much. This one I just whipped up, attempting to clean out my vegetable bin before my weekly trip to the farmer’s market tomorrow. This smoothie is so good and so necessary. I’m fighting a losing battle against my allergies and needed a good vitamin c punch. This was perfect for lunch. Plus protein-packed, thanks to Chobani, so my muscles are thankful post workout.
1 cup of vanilla almond milk
1/4 cup of vanilla Chobani
2 kiwis, peeled
10 green grapes
1 giant handful of baby spinach leaves
1 cored green apple, skin on
1 teaspoon chia seeds (optional)
10 ice cubes
Place everything in your blender or Vitamix and blend until creamy. Pour into glasses (makes 3-4 glasses) and top with a slice of fresh kiwi.
— Knead to Cook