After an afternoon lounging by the pool on a raft with my good friend, I needed to whip up a quick after-school snack that was both healthy and tasty! This turned out to be perfect as my oldest came in drenched as her school’s a/c broke today!
This recipe is easy and you can add or subtract what you have or don’t wish to use.
Into the blender/Vitamixer…
2 bananas (ripe)
1 scoop of protein powder (vanilla)
1 cup of Chobani vanilla yogurt
1 cup of frozen low fat ice cream – Mint Chocolate
8 ice cubes
1 to 1.5 cups of Almond Milk – vanilla (you may need more if the mixture is too thick)
1 tablespoon of chia seeds
2 tablespoon of chopped up fresh mint leaves
Blend and pour into your glasses, place a cute straw in the glass and watch it disappear!
— Knead to Cook