5 Ingredient Chocolate Energy Bars.

April 30, 2012 Post a comment

The 3 ingredient energy bars have been such an overwhelming success in my house that I needed to start making more for everyone.  Being a self-proclaimed chocoholic – this version was inevitable!  :)

Ingredients:

1 c almonds, toasted
16 pitted Medjool dates, pitted
3 tbl of good quality cocoa
3 tbl of dark chocolate chips (optional)
1/8th tsp of salt

Directions:

Preheat oven to 400 degrees.  Place the almonds on a cookie sheet and bake for 8 minutes.  Add the almonds to your processor and blend until you have fine chunks of almond.  Then add the remaining ingredients to your food processor and blend until a large mass forms.  Break it up and process again until it it is well blended.

In a lined (parchment) 8×8 or 9×9 glass pan, add the mixture.  I then add a piece of plastic wrap over the top and roll a small glass over top to smooth it out and make it even.  Refrigerate for 45 minutes. Then remove and slice into bite sized squares or bars.  Enjoy!

{ 8 comments… read them below or add one }

Leave a Comment

{ 2 trackbacks }

Previous post:

Next post: