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Fall vegan protein salad.
The perfect protein-packed salad for lunch or dinner.
Print Recipe
Prep Time
12
mins
Total Time
12
mins
Course
dinner, lunch, Main Course, Salad
Cuisine
American
Servings
6
Equipment
1 cutting board
1 large mixing bowl
Ingredients
1
small bulb
fennel
washed, trimmed and chopped
1
package
extra firm tofu
drained, chopped into small cubes
1
granny smith apple
washed and chopped into matchstick pieces, skin on
1
cup
kale
washed and thinly sliced
1/3
cup
dried cranberries or dried tart cherries
1/3
cup
walnuts
chopped
1
shallot
peeled and finely chopped
3
green onions
trimmed and chopped
1/2
cup
High protein unsweetened or flavored yogurt or mayonnaise (plant based)
1/4
cup
Dijon mustard
1
tsp
lemon
juiced
1
tbl
ground turmeric
Salt
Pepper
Instructions
After prepping all of the ingredients, add them to a bowl and give a good stir.
I prefer to allow the flavors to marinade for one to two hours if you can (refrigerate). If not, taste and adjust seasonings as you prefer.
Serve on bread, salad or with a side of crackers.
Store the leftovers in the fridge in a glass container with a lid.
Keyword
fall, vegan, wfpb, fiber, kale, fennel, salad