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Cashew Oat Pulp Granola

Prep Time 4 mins
Cook Time 1 hr
Course Breakfast
Cuisine American


  • 1 baking sheet
  • 1 oven
  • 1 large mixing bowl



  • 3 cups rolled oats
  • 3/4 cup nut and seed pulp (I used cashew oat)
  • 1/2 cup sweetener (maple syrup/coconut sugar)
  • 1 cup large coconut flakes loosely packed
  • 1/3 cup olive, coconut, walnut or avocado oil
  • 1/3 cup pepitas or sunflower seeds
  • 2 tbl hemp hearts
  • 2 tbl chia seeds
  • 1 tbl ground cinnamon
  • 1 tbl vanilla extract
  • 2 tsp ground ginger
  • 1/4 tsp nutmeg



  • Preheat your oven to 300 degrees.
  • Line your baking sheet with a Silpat or parchment paper.
  • Mix all of your ingredients into a large bowl thoroughly.
  • Gently scoop out the granola and place on your baking sheet.
  • I like to press the granola down firmly.
  • Bake for about 60 minutes, stirring occasionally.
  • Once the granola is golden, remove from the oven and allow to fully cool. It will firm up once cooled. Store in an airtight container.
Keyword cereal, granola,, homemade, mug cake, vegan mug cake, vegan, vegan protein, fiber, wfpb