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Cashew Oat Pulp Granola
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Prep Time
4
mins
Cook Time
1
hr
Course
Breakfast
Cuisine
American
Equipment
1 baking sheet
1 oven
1 large mixing bowl
Ingredients
3
cups
rolled oats
3/4
cup
nut and seed pulp (I used cashew oat)
1/2
cup
sweetener (maple syrup/coconut sugar)
1
cup
large coconut flakes loosely packed
1/3
cup
olive, coconut, walnut or avocado oil
1/3
cup
pepitas or sunflower seeds
2
tbl
hemp hearts
2
tbl
chia seeds
1
tbl
ground cinnamon
1
tbl
vanilla extract
2
tsp
ground ginger
1/4
tsp
nutmeg
Instructions
Preheat your oven to 300 degrees.
Line your baking sheet with a Silpat or parchment paper.
Mix all of your ingredients into a large bowl thoroughly.
Gently scoop out the granola and place on your baking sheet.
I like to press the granola down firmly.
Bake for about 60 minutes, stirring occasionally.
Once the granola is golden, remove from the oven and allow to fully cool. It will firm up once cooled. Store in an airtight container.
Keyword
cereal, granola,, homemade, mug cake, vegan mug cake, vegan, vegan protein, fiber, wfpb