Pumpkin Protein Pancakes. Vegan. Gluten Free.
Prep time:
Cook time:
Total time:
Serves: 6-8
- 1 cup rolled oats
- ½ cup of canned pumpkin
- ½ cup of protein powder (your choice)
- 1 cup your choice of non-dairy milk (add additional milk if your batter is overly thick - 1 tsp at a time)
- 1 tsp of ground cinnamon
- ¼ tsp of ground nutmeg
- ½ tsp of baking powder teaspoon
- ¼ tsp baking soda
- ¼ tsp of salt (Himalayan salt)
- Oil or vegan butter for cooking
- Optional toppings:
- Syrup
- Nuts
- Seeds
- Fresh fruit
- Add your oats to a blender or food processor and pulse until you have a chunkier oat powder.
- Then add your remaining ingredients.
- Pulse several times until the batter is well-blended, about 45 seconds.
- Preheat your griddle or pan, add your choice of oil (walnut works nicely) or non stick spray.
- Ladle your batter into your prepared pan.
- Cook, over medium heat, for 3 minutes or until the edges are golden.
- Flip and cook for another minute or so.
- Remove and serve immediately.
Recipe by Knead to Cook at https://kneadtocook.com/pumpkin-protein-pancakes-vegan-gluten-free/
3.5.3251