Knead to Cook

Food & fitness obsessed girl.

  • Home
  • About me.
  • Recipes
    • Breakfast
    • Brunch
    • Snacks
    • Desserts
    • Vegan
    • Vegetarian
    • Gluten Free
    • Wheat Free
    • Evolution Power Yoga 40 Days
  • In the Media
  • Favorites.
  • Contact.

Feiny’s Everything Rubbed Chicken Garden Salad.

June 3, 2013 by Knead to Cook Filed Under: Chicken, Grilling, Grilling/Rubs/Sauces, Salads, Vegetarian, Vinaigrette, Wheat Free, Yogurt 5 Comments

IMG_9821

 

My friend Adam makes the most incredible rubs for vegetables and beef, chicken, seafood, pork or whatever you can whip up!  I’m addicted!  Totally clean, super flavorful – perfection in spice form!  Low sodium  Gluten free.  No preservatives.  All natural and NO MSG.  Click here to see Adam’s world of awesome rubs.  Also makes a great Father’s Day gift!

So this salad this very much up to you and what you love or have on hand.  Here is my version.  You can make this vegetarian by just adding more veggies and omitting the chicken or use tofu or fish.

Ingredients:

4 large organic chicken breasts, cleaned and trimmed as necessary
4 organic Romaine lettuce heads, washed and chopped
1 cup of sliced red cabbage
1 roasted red pepper, sliced
2 ears of corn, kernels removed
3 spring onions, sliced
8 thin slices of Cabot Chipotle cheese, halved
1/2 cup of drained and rinsed chickpeas (I used low sodium)
1/4 cup of slivered toasted almonds

Directions:

After washing your chicken, trim anything that looks suspect (there always seems to be extra fat or marks that I remove) then sprinkle your rub or seasonings on top.  Give the chicken a good massage and then place on a hot grill.  Grill until the juices run clear and then remove and cover to rest for about 8 minutes.

Prepping the salad.  Get a large platter or bowl.  Add your washed and chopped romaine or whatever lettuce you prefer.  Then start adding your additional items on top.  I crumbled the Cabot chipotle cheese and added my favorite (slivered almonds) on top.  You can use whatever nuts you prefer or cheese (or omit all together).  I used my Chobani Basil dressing on this salad.  Click HERE for that recipe.  Add the chicken to the top and serve.  It is such a quick and easy dinner.  Eating clean has never been easier.

— Knead to Cook

Comments

  1. Adam Feinberg says:
    June 3, 2013 at 8:30 PM

    Looks Feintastic,,,,
    So glad you are enjoying the Rubs.

    Reply
    • Knead to Cook says:
      June 4, 2013 at 6:29 AM

      LOVE!

      Reply
  2. Regan @ Cabot Creamery says:
    June 4, 2013 at 8:57 AM

    Ooh! I need to check these out for my hubs. He has a “green egg” grill (are you familiar?) and he LOVES to find new rubs to try out. Thanks for sharing!

    Reply
  3. www.innerworlddiscovery.com says:
    June 5, 2013 at 10:40 AM

    Hi there, just wanted to mention, I loved this blog post. It was practical. Keep on posting!

    Reply
    • Knead to Cook says:
      June 5, 2013 at 2:28 PM

      Thanks!

      Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

twitter  pinterest  instagram  mail  rss
welcome
Get Post via Email

Recent Posts

  • Double chocolate Chobani muffins. Vegan. GF.
  • The BEST Cheesy Tofu Scramble. Vegan and GF.
  • Vegan Eggnog Bread with a Spiced Rum Glaze.
  • Whole roasted cauliflower. Vegan. GF.
  • Banana Walnut Oatmeal Bars. Vegan. GF.

Categories

  • 4th of July/Patriotic
  • 5 favorite things…
  • Appetizers
  • Asian inspired
  • Awards.
  • Beans
  • Beef
  • Best Vegan…
  • Beverages
  • Breads
  • Breakfast
  • Brownies
  • Brunch
  • Cabot Fit Team
  • Cakes
  • Candy
  • Cheese
  • Chicken
  • Chili
  • Condiments
  • Cookies
  • Crock Pot
  • Desserts
  • Dips
  • Dressings
  • Easter
  • Egg dishes
  • Evolution Power Yoga 40 Days
  • Featured
  • Fish
  • Fitness.
  • Friday Favorites Series
  • Frozen Pops
  • Fruit
  • Gift ideas
  • Giveaway!!!
  • Gluten Free
  • Going and Living Vegan
  • Grilling
  • Grilling/Rubs/Sauces
  • Ground Turkey
  • Halloween
  • Health & wellness
  • Holiday
  • Holiday Baking Ideas
  • Holiday Gift Guides
  • Homemade Chips
  • Ice cream
  • Indian-inspired.
  • Italian-inspired
  • Knead to Cook Promotions
  • Lentils
  • Life.
  • Lucy Let's Go Post
  • Mexican
  • Muffins
  • My story.
  • No bake/cooking required!
  • Notable mentions.
  • Nuts
  • Pantry
  • Party Foods
  • Pasta
  • Pies
  • Pizza
  • Popcorn
  • Pork
  • Potatoes
  • Pressure Cooker
  • Product Review.
  • Quick Bread
  • Raw
  • Rubs
  • Running/Races
  • Salads
  • Salsas & Guacamole
  • Sauces
  • Seafood
  • Side dish
  • Smoothies
  • Snacks
  • Soups
  • Sponsored
  • St. Patrick's Day
  • Stews
  • Stocks/Broths
  • Thanksgiving
  • Tofu
  • Travel & eating
  • Turkey
  • Valentine's Day
  • Vegan
  • Vegan Burgers
  • Vegan proteins
  • Vegetarian
  • Vinaigrette
  • Vitamix
  • Wheat Free
  • Yogurt
  • Your Life Edit Foundations
  • Zoku Popsicles
my foodgawker gallery
my photos on tastespotting
BEST Food Blogger Recipes
POPSUGAR Select Food POPSUGAR Select PLUS
Foodista Food Blog of the Day Badge
my healthy aperture gallery
My Menu On Honest Cooking
Sorry:

- Instagram feed not found.
iGourmet.com

<a href=”http://www.pntrac.com/t/SEFHRkZMR0xBTURISkdBTUlNREc”><img src=”http://www.pntrac.com/b/SEFHRkZMR0xBTURISkdBTUlNREc” border=”0″ width=”199″ height=”547″ title=”Caudalie Exclusive Premier Cru GWP” alt=”Caudalie Exclusive Premier Cru GWP”></a>

Quick Links

  • Home
  • About me.
  • Recipes
    • Breakfast
    • Brunch
    • Snacks
    • Desserts
    • Vegan
    • Vegetarian
    • Gluten Free
    • Wheat Free
    • Evolution Power Yoga 40 Days
  • In the Media
  • Favorites.
  • Contact.

Archives

  • January 2019
  • December 2018
  • November 2018
  • October 2018
  • September 2018
  • August 2018
  • July 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • November 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • September 2016
  • August 2016
  • July 2016
  • June 2016
  • May 2016
  • April 2016
  • March 2016
  • February 2016
  • January 2016
  • December 2015
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • July 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • December 2014
  • November 2014
  • October 2014
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • April 2014
  • March 2014
  • February 2014
  • January 2014
  • December 2013
  • November 2013
  • October 2013
  • September 2013
  • August 2013
  • July 2013
  • June 2013
  • May 2013
  • April 2013
  • March 2013
  • February 2013
  • January 2013
  • December 2012
  • November 2012
  • October 2012
  • September 2012
  • August 2012
  • July 2012
  • June 2012
  • May 2012
  • April 2012
  • March 2012
  • February 2012
  • January 2012
  • December 2011

Copyright © 2019 · Swank WordPress Theme By, PDCD