Well hello there friends & happy almost 4th of July! I hope you have tons of fun plans of being outside at the beach, lake or pool surrounded by your favorite people & of course, awesome food! We have some super fun plans so make sure you follow me on Instagram and my stories.
About two weeks ago my good friend (who lives across the country from me) called and wanted to mix up my diet again. She’s a trainer/registered dietitian & does this sporadically. She kept me super lean post surgery last year so count me in! Oats. I needed to add them back to my breakfast (I intermittent fast so this is normally around 1030 or 11 am) and I have to admit — I’ve missed oats. I always gravitated towards them in the sweltering summer months in prior years & I’m happy again to have these.
Different additions/subtractions but I’ll share my add-ins and you go from there! Seasonal fruit and your favorite nuts make this little Ball jar full-of-goodness perfection. Fail safe recipe.
— Knead to Cook