I recently received Brendan Brazier’s second book – Thrive Energy Cookbook. It’s insane! I love every single recipe and have been voraciously been working through the book quite systematically. This, thus far, ranks among the tops for me. Totally vegan but totally delectable. It is so indulgent! I cannot stress this to you enough. I love it on particularly rough workout days to help boost my protein to help muscles recover quickly – the premise of his books. Good in, fast recovery, less injuries, better performance. Even if you aren’t an elite athlete… this smoothie is nutrient dense and will have everyone clambering for it. I promise!
Adapted from Thrive’s Cookies and Cream Recovery Smoothie.
— Knead to Cook