I received Brendan Frazier’s Thrive vegan nutrition guide and then his Thrive cookbook and I’ve thoroughly enjoyed the recipes. Many I’ve shared on my blog. They aren’t necessarily just for the vegans or vegetarians but incredibly tasty options for those people trying to incorporate a few meatless menu ideas into their repertoire. I’ve made these burgers several times now – cooking them and leaving them raw and I have to say I was pleasantly surprised by how good they are and the in my humble opinion, the raw version is so much better than cooking. They whip up in seconds. In the cookbook they suggest that this recipe makes 2 burgers but I make about 5 sliders from this. They are incredibly protein packed and filling. Even my most staunch carnivore enjoyed them.
— Knead to Cook